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fitness trainer
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Woman Gets in Shape, Then Becomes a Fitness Trainer

Many people become a fitness trainer after first getting in shape themselves, which is exactly what Nicci Robinson d...

Avatar Kristen L
December 23, 2020
weight loss tips
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Woman Who Lost 110 Pounds Shares Weight Loss Tips

Are you looking for weight loss tips from someone who knows the struggles firsthand? Cassandra, formerly known on...

Avatar Kristen L
December 18, 2020
weight loss
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Brave Man Embarks on a Lifesaving Weight Loss Journey

One brave man decided to take his health back and go on a life-altering fitness journey. Today, we bring you the ins...

Avatar Kristen L
December 15, 2020
lose weight without dieting
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Woman Proves You Can Lose Weight Without Dieting

We all know the frustration of gaining weight after trying diet after diet and finding out they don’t actually work....

Avatar Kristen L
December 11, 2020
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Brave Woman Loses Weight by Changing to a Positive Mindset

When someone loses weight, you probably attribute their success to diet and exercise, but mindset makes a big differ...

Avatar Kristen L
December 10, 2020
sad feelings
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Therapists Reveal 6 Positive Ways To Deal With Sad Feelings

Sad feelings are a part of life. You'll have times when you're happy, but you'll also have times of anger or sadness...

Avatar Lakeisha E
December 04, 2020
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