10 Things That Happen To Your Body When You Don’t Drink Enough Water and Workout"Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy a... Power of Positivity August 30, 2018
Read More 5 Exercises That Make You Age SlowerEveryone wants to look younger, and you don't have to resort to expensive face creams or dangerous surgery to get th... Power of Positivity August 22, 2018
Read More 12 Famous People Who Inspired Others to Lose Weight By Doing It ThemselvesIf you want to lose weight, it takes serious time, commitment, and sweat. It also takes sacrifice, because you'll ha... Power of Positivity August 09, 2018
Read More 10 Foods to Never Eat Before ExerciseIt's important to know what kind of foods we should eat before exercise. But we're always hearing about what we shou... Power of Positivity July 26, 2018
Read More 5 Exercises That Completely Melt Back FatAre you worried about back fat and bra overhang? If you are, you would be surprised to hear that you're not the only... Power of Positivity July 17, 2018
Read More How to Teach Yourself to Stop Hating ExerciseDo you like to exercise? If so, you know that reaching this stage of enjoyment didn’t come naturally. After all, exe... Power of Positivity May 10, 2018
