Weekly tips, affirmations, and small actions to feel your best.

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emotional release

good enough

She Realized She Was Good Enough and It Was Time to Walk Away

Lakeisha Ethans

unhealed man

15 Behaviors That Reveal an Unhealed Man

Sarah Barkley

journaling

10 Ways Journaling Leads to Emotional Release

Kristen Butler

repress

10 Reasons to Stop Teaching Boys to Repress Their Feelings

Chris Butler

emotional closure

Find Emotional Closure After a Breakup With These 9 Habits

Chris Butler

toxic people

3 Reasons Why You Attract Toxic People (And How to Stop)

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy