Weekly tips, affirmations, and small actions to feel your best.

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drinking water

dehydration

10 Signs of Dehydration You Shouldn’t Ignore

Power of Positivity

water

Study Reveals: About Half the Tap Water in the USA Contains Forever Chemicals

Deborah Tayloe

swollen ankles

Doctors Explain 6 Things That Cause Swollen Ankles (And How to Fix It)

Kristen Lawrence

water

Science Proves How Drinking Water Increases Longevity

Kristen Lawrence

soda detox

14 Day Soda Detox to Reset Your Body and Brain

Chris Butler

hydropanels

Research Reveals How Hydropanels Could Deliver Safe Water to Everyone

Kristen Lawrence

tap water

Drinking Tap Water Can Stop Ingestion of Microplastics, According to Research

Kristen Lawrence

healthier brain

Do These 13 Things Every Day for a Healthier Brain

Deborah Tayloe

heavy meal

6 Things You Can Do To Feel Lighter After A Heavy Meal

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy