Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

diet

supercharge your weight loss

Nutritionists Reveal 25 Tricks to Speed Up Weight Loss

Sarah Barkley

food addiction

Young Woman Beats Food Addiction and Changes Her Life

Kristen Lawrence

inspiring woman

Inspiring Woman Loses over 100 Pounds to Improve her Life

Kristen Lawrence

150 pounds

Motivated by his Children, Man Loses Over 150 Pounds

Kristen Lawrence

lost weight

Here’s How This Man Lost Weight With Self-Discipline And Shed Over 200 Pounds

Kristen Lawrence

dedication

Woman Loses Weight Through Dedication and Determination

Kristen Lawrence

weight loss tips

Woman Who Lost 110 Pounds Shares Weight Loss Tips

Kristen Lawrence

fitness trainer

Fitness Trainer Commits to Debunking Diet and Exercise Myths

Kristen Lawrence

positivity

Brave Woman Loses Weight by Changing to a Positive Mindset

Kristen Lawrence

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy