Read More How to Make a Home Spa to Treat Anxiety and DepressionThe word ‘spa,’ along with visualizing the luxuriousness of some ‘me time’ can be enough to help the tension in your... Power of Positivity June 17, 2017
Read More 7 Common Causes Of Anxiety & Depression“Don’t believe everything you hear – even in your own mind.” - Dr. Daniel Amen Most people that have to deal with... Power of Positivity March 01, 2017
Read More How to Train Your Brain to Avoid DepressionDepression is one of the most frightening forms of mental illness to encounter, both as a person experiencing it, an... Power of Positivity February 18, 2017
Read More Research Suggests The Most Telling Sign Someone Will Become Depressed“…negatively biased self-referential processing contributed unique variance to the likelihood of experiencing a depr... Power of Positivity January 09, 2017
Read More Science Explains How Many Hours of Sleep You Need To Avoid DepressionSleep, or a lack of it, is proven to be linked to clinical depression. Insomnia is extremely common in the US and af... Power of Positivity November 04, 2016
Read More How To Avoid A Relapse Into DepressionStatistics show about a 50% chance of relapse into depression. It gets higher if you have had more than one bout of ... Power of Positivity October 28, 2016
