Doctors Explain What Happens When You Write In A Journal Every Day Writing your thoughts and feelings in a private notebook isn't a new concept. When you were a teenager, you or someone you k... Power of Positivity October 18, 2020 Read More
How Projecting Feelings Can Harm Mental Health, According to Psychology Power of Positivity Read More
Read More Deep Breathing, Infrared Saunas, and Colorful Food for Self-Care I look at self-care as a necessary component in achieving my personal mission: to add value and leave a positive imp... Connie Zack August 06, 2020
Read More Scientists Explain Why You May Not Be Breathing Right (And How to Fix It) Breathing is the first thing we do when coming into the world – and it’s the last thing we do before we leave it. (I... Power of Positivity June 19, 2019
Read More This Ancient Breathing Technique Can Help Relieve Anxiety Yogic breathing techniques are an ancient technique that can help you with anxiety, depression, metabolism and more.... Power of Positivity February 06, 2016
Read More 5 Breathing Exercises That Relax You Immediately It might seem obvious to say that breathing is important. It is the only way to supply our bodies with the oxygen ne... Power of Positivity November 08, 2015
Read More 10 Ways To Clean Your Lymphatic System You might not know it, but your lymphatic system is one of the most overlooked parts of your anatomy. It works hard ... Power of Positivity October 30, 2015
