Weekly tips, affirmations, and small actions to feel your best.

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crying

cry

Researchers Reveal Dogs Cry Happy Tears

Kristen Lawrence

types of tears

Researchers Explain the Three Types of Tears (And What They Mean)

Lakeisha Ethans

cry

Researchers Reveal How Often Men Cry (More Than You Might Think)

Kristen Lawrence

emotionally wounded

15 Signs of an Emotionally Wounded Person to Never Ignore

Chris Butler

anxiety in children

10 Signs of Anxiety In Children That Parents Don’t See

Power of Positivity

emotional captivity

7 Ways To Break Free From Emotional Captivity (And How To Prevent It)

Lakeisha Ethans

crying

9 Ways Crying Helps You Relieve Stress And Start Healing

Lakeisha Ethans

stop crying

Why You Should Never Tell Someone “Stop Crying” (And What to Say Instead)

Power of Positivity

crying

Why Crying During Movies Actually Means You’re Mentally Tough

Power of Positivity

Every day is a day to shine. Shine on!

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