Scientists Explain What Makes You Feel Sleepy (And 4 Ways To Fix It)Do you always feel sleepy? You think you've slept well, but when you go about your day, you feel your eyelids drooping and s... Lakeisha E January 21, 2021 Read More
Read More Woman Makes Stunning Transformation, Calls it “Fat to Fit”When one woman finally got fed up with living an unhealthy lifestyle, she decided to undergo a “fat to fit” transfor... Kristen L January 14, 2021
Read More Man Becomes a Bodybuilder And Loses 100 PoundsWhen people lose a lot of weight, it sometimes motivates them to take it a step further and become a bodybuilder. Wh... Kristen L January 13, 2021
Read More Inspired by Her Children, Woman Starts Amazing Weight Loss JourneyOpal Stacie, a mom of three, decided to start her weight loss journey to improve her and her kids’ quality of life. ... Kristen L December 27, 2020
Read More Man Who Was an Obese Kid Becomes Super FitWhen you transform from an obese kid to a fit firefighter, you naturally want to share your story with the world. Ch... Kristen L December 23, 2020
Read More Woman Who Lost 110 Pounds Shares Weight Loss TipsAre you looking for weight loss tips from someone who knows the struggles firsthand? Cassandra, formerly known on... Kristen L December 18, 2020
Read More Meet The 74 Year Old Woman Who Made a Complete Body TransformationJoan MacDonald, a 74-year-old woman from Canada, has become an Internet sensation due to her inspiring mental and ph... Kristen L September 30, 2020