Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

be thankful

gratitude

Make Gratitude a Habit by Doing These 11 Things

Sarah Barkley

change your life

10 Behaviors That Help You Change Your Life

Kristen Butler

morning routine

Be Happier When You Add These 10 Steps to Your Morning Routine

Chris Butler

gratitude

5 Simple Habits That Fill Your Heart With Gratitude

Kristen Butler

release stress and anxiety

14 Phrases That Help Release Stress And Anxiety (In 5 Minutes Or Less)

Lakeisha Ethans

self-care

15 Habits to Help You Stick to a Self-care Plan and Relieve Stress

Power of Positivity

positive influence

20 Behaviors That Make You a More Positive Influence

Power of Positivity

self-loating

10 Habits Make it Easier to Stop Self-Loathing

Sarah Barkley

being grateful

6 Ways Being Grateful Helps Us Stay Fit And Healthy

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy