Sometimes it can feel like our lives have become stuck. We are in the same unfulfilling job. The town we live in may offer very little in the way of culture, enrichment, or entertainment. Perhaps the relationship we’re in has flatlined and is no longer brining any level of contentment. Or we’re in a creative rut facing a blank page that seems to taunt us. Maybe it is just an ever-present state of ennui that has us immobilized.
Fortunately, we are not alone in these struggles. Many highly successful people have found themselves in a cycle that they needed to break free from. We can learn from their examples and use their words of wisdom as inspirational quotes about life to free us from negative cycles and change our lives.
How Inspirational Quotes About Life Can Help You
As Les Brown once said, “Too many of us are not living our dreams because we are living our fears.” If our thoughts are constantly derogatory or we engage in negative self-talk, we may find ourselves perpetuating cycles that we would rather be free from. However, by finding inspiration from quotes on life from people we admire, we can begin to free ourselves from patterns that may be doing more harm than good.
It is often said that whatever we put out into the universe is what we will get back. By infusing our thoughts with inspirational quotes about life we can start changing our lives for the better. Our thought patterns can turn into self-perpetuating cycle — what we think truly effects how we feel. Reset the mind to reset our lives.
Turn Inspiration Into Mantras
When we find ourselves particularly stressed or stuck, mantras can help. Research done by Herbert Benson of the Benson-Henry Institute for Mind Body Medicine has found that reciting a mantra can help people cope with stressors and major life events. By turning our favorite quotes on life into mantras, we can easily access them when we need to find our center.
By turning inspirational quotes about life into mantras, we will better be able to access a more zen state of mind, which will enable us to find solutions to problems. Further, by reframing a particularly challenging emotional state we can gain greater control over thought patterns that may be reinforcing negative cyclical patterns — and change our lives for the better.
Turn Your Favorite Quotes into Art to Keep Moving
When facing a tight deadline it may seem counterintuitive to walk away from a project. But in order to gain fresh perspective — whether it be about a project or life in general — sometimes that’s exactly what we need to do. By turning inspirational quotes about life into art, we can exercise our creative sides while making a tangible reminder of our goals. The break will allow the subconscious to work out solutions to problems and come up with fresh ideas.
When our inner critic is particularly loud it can be difficult to think that we are talented enough to keep on going. By reaching for our favorite inspirational quote, we can quiet the critics in our heads and make beautiful art to share with the world. As Walt Stanchfield once said, “We all have 10,000 bad drawings in us. The sooner we get them out the better.”
Give Voice to Your Feelings with Inspirational Quotes
When we’re experiencing particularly complex emotions it’s often difficult to come up with the exact words to give voice to what’s going on. Often, by turning to our favorite inspirational quotes about life — or finding new sources of inspiration — we can find the words that can give us strength and be a catalyst for change. By using the catalyst to propel us into action so we begin making the changes to break out of harmful cycles.
Dodinsky wrote, “Do not let your shadow walk you. You are not a slave to your past.” While quotes and words of wisdom may provide us with motivation and inspiration, it is not enough to simply read them. We need to apply the advice to our lives and take action. By taking action we can break out of patterns of behavior that no longer serve us and change our lives for the better. Inspirational quotes give us the tools by helping us change our thoughts. It is up to us to use them.
Our favorite quotes don’t need to merely remain memes on our social media pages or mental totems to trot out when we need a quick pick-me-up. Motivational and inspirational quotes can be the jolt we need to get out of our ruts. When we use quotes on life to inspire us and take action on our inspiration, we can change our lives for the better.