Finding true happiness in today’s world is not an easy feat. Everyone seems to have an opinion about your life and how you should live it, and it makes things impossible for you as you feel you must constantly prove yourself to others. Society engrains in your mind that you need to be like this person or act like that one, and it causes more misery than bliss.

Why do people feel that they need to prove themselves to their family members, spouses, coworkers, management, and everyone else in their daily life? Thankfully, you don’t need to prove yourself to anyone or define your happiness by what others think of you.

Eight Reasons Why You Don’t Need to Prove Yourself

Now, when you stop living by the rules others have established for your life, it will cause you some grief, as people don’t like resistance and opposition. However, whether it’s a comfortable journey doesn’t matter, as it’s your life. Here are a few reasons you don’t have to prove anything to anyone and how you can be happier when you stop trying to please others.


1. External Validation Doesn’t Define You

You may write a book, but the chances of making the New York Times’s bestseller list are slim. You might be able to sing like a canary, but this doesn’t mean that you will be the next American Idol. Seeking validation from sources like this is not only flawed but they’re superficial.

It doesn’t matter if you have world recognition or fame beyond your expectations. What truly counts is that you show kindness to those around you. You can have all the money and fame in the world, but if you can’t be charitable and help someone down and out, have you accomplished anything?

Your internal values are way more important. Finding success on your own and setting the terms for what that means is the best way to win in life.

2. All You Need to Do Is Give Your Best

You’re afraid of failure, and the thought of coming in second or third place doesn’t sit well with most folks. They want to win or want nothing at all. Students don’t want a “B” on their exam, as only an “A” will do.

Striving for the best is not bad, but you can’t hold yourself to such a high standard that you can never measure up. Do you want to prove something to others or yourself? You have good reason to be proud as long as you give all you’ve got.

3. You Know Your Limits

Why do people judge others based on society rather than their abilities? It’s frustrating to lump everyone together in one big group and expect the same thing. Do you ever get tired of hearing the word “normal?”

People often use this word to describe mental and physical health, as it’s the status they want to achieve. You can go through your whole life just trying to reach an ideal, but you won’t ever quite measure up in your mind. You know what you’re capable of doing and your limits, and trying to gauge your life based on the standards of others is only setting you up for defeat. Set boundaries–it will empower you to lead a happier life.

4. You Must Be Satisfied with Your Achievements

You know there’s no way you will make everyone happy in this life, but you should at least strive for personal contentment. When you look back at the end of your month, day, or week, can you say that you gave it 100 percent and did your best? Or do you have regrets and wish that you did things differently?

You must be a cheerleader for yourself. While you need to maintain some modesty, you need to be proud of everything you’ve accomplished. Sure, it might not mean anything to the person in the cubicle next to you that you bought your first home, but it means the world to you.

That home shows dedication, hard work, and financial stability. Finding life satisfaction is about giving it all you’ve got and be proud of your accomplishments.

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5. What Matters to You Is What Counts

Your view of success comes from observing those around you. Even watching television puts preconceived notions in your head about how life should be. Take, for instance, the fairy tales like Cinderella and Sleeping Beauty.

Most women wait for Prince Charming to ride in on a white horse and save them. When they find love, they will judge these relationships based on things engrained in their minds from these fables. These are just stories based on reality, so why do you measure your romance according to these tales?

If you want happiness in this life, you will stop using public opinion to govern you. To find contentment, you must decide what matters to you and how you want to live. Even if you fall and make mistakes, they’re your mistakes to make.

You get to define what makes a person successful and set the standards for your life, and don’t let anyone try to change your mind.

6. You’re in the Driver’s Seat

There’s nothing worse than getting unsolicited advice. While it happens to everyone, new mothers seem to get much of it. Why do relatives need to tell a mom to parent their newborn?

This child grew inside their womb for nine months, and they have a special bond. Learning to care for this child will come naturally. This doesn’t just happen to parents, either. In fact, at other time times you will hear statements like these:

  • “You need to find a new job because you’re just not making enough.”
  • “Your family has grown so much that it’s time for you to get a new house.”
  • “You’ll be happier if you dump that person and find someone more suitable.”
  • “Isn’t it time to get a new car, as that one is getting pretty old?”

These people mean well, but they want you to take their advice as they know more about your life than you do. It puts you in an awkward position when you feel you need to prove yourself to others in every aspect of life. You should learn a good comeback for these intrusive statements like, “Oh really, well, I like my job, house, car, and life just as it is.”

7. You Get to Define Happiness for You

What does happiness mean to you? It will not be the same for your neighbor, friend, or relative. Happiness is a perception or a status that one defines within themselves.

A realtor might define happiness by how many houses they closed within the past month, while a teacher defines happiness by knowing her class grasped a problematic concept. The view of happiness is subjective, but you get to decide what it looks like for you.

When you learn what makes you happy, you will set and live up to those standards. You’ll be a much happier person when you stop living according to what makes your coworker happy and focus on your contentment.

8. You’ll Never Please Everyone

Why is it that people are afraid of letting each other down? It’s impossible to please everyone, as someone will always be upset with your choices in life. One of the worst habits to get into is not knowing when to say no.

When you don’t set boundaries for yourself, you will wear down. When you overload your schedule, some things must fall by the wayside. Standing up for yourself and saying no is imperative for your mental health.

When you’re so socially obliging, you stretch yourself thin to please others, which has grave consequences. When you say no to someone, it puts you in the driver’s seat of your life, and you’re doing what you genuinely want to do.

Remember, you are the only person to you have anything to prove yourself to. Many people don’t say no because they’re afraid they will miss out, but the only thing you will do is burn out and be miserable.

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Final Thoughts on Reasons You Don’t Need to Prove Yourself

Did you know that living to please others is a form of self-bondage? When you people-please, you’re putting their needs and requests ahead of yours. Additionally, she states that you should never give your power away or tower in the face of a bully.

You don’t have to prove yourself to anyone. While you have some responsibilities to your spouse and children, you ultimately get to decide what’s best for your life. You don’t have to lie or agree to something you don’t want to do to make someone else happy.

To live a happy life full of contentment, learn to say “no.” It’s time to get back in the driver’s seat and reexamine your life with you in control.