7 Ways to Have a Professional Relationship if You Work With Your Ex

7 Ways to Have a Professional Relationship if You Work With Your Ex

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It’s uncomfortable to share an office with. let alone maintain a professional relationship with, an ex. How can you go to work each day, focus on your job while worrying about your ex-lover who’s just a cubical away? Just the thought of it probably gives you intense anxiety, especially if you’ve had a bitter breakup.

Sadly, people find themselves in these predicaments all the time, and they have no idea how to manage them. One classic example in Hollywood comes from reality television couple Christina Haack and Tarek El Moussa. The couple was married for more than seven years when they called it quits, but the show must go on, as they say in the movies.

According to Country Living, HGTV continued their contract, and the couple worked together, flipping houses for their reality series until they fulfilled their contract. It also helped them to co-parent their two children cordially. So, there’s proof that you can work together with an ex and still make the best of it. Of course, that doesn’t mean that it’s going to be easy.

Seven Ways to Have a Professional Relationship After Ending a Workplace Romance

It’s taboo to date someone you work with, and according to a study mentioned by HR Daily Adviser, more than 39 percent of employees have dated someone at their job before. While it’s estimated that 30 percent get married, what about the other nine percent?



They must learn to work together or move to another job. Since the workplace has become a breeding ground for starry-eyed entanglements, you need to know how to handle the situation should you be one of the unlucky ones who do not find true love.


If you find yourself in a situation where you are working with an ex, you might need a few pointers to make sure things are smooth sailing. Here are a few tips for you to consider.

professional relationship

1. Set a Precedence Early When You Cross From Professional Relationship to Personal

It would be best to have some tough conversations when you work with an ex. You need to set a presidency before entering such a situation as it’s navigating choppy waters. Should you become involved with someone at work, you need to have candid conversations about how things will be should you call it quits.

If you both act like children and are bitter with one another, then it’s going to put the others at your job in an uncomfortable position. Make sure that you maintain professionalism and treat them the same as others. Sure, you can handle any disagreements after you clock out, but don’t drag that stuff into your job.

This is one of the many reasons why some companies forbid anyone from being romantically involved, as it just causes too many issues.


2. Focus On Your Work

You go to work to make money to support yourself, so you need to remember why you’re there in the first place. It’s not a vast dating pool but rather a position to make a living. Maintaining a professional relationship isn’t easy, but you can simplify things by throwing yourself into your job.

It would help if you compartmentalized your emotions at work. The last thing you want to do is let your job performance slip, which can make you susceptible to disciplinary action. Never lose sight of the fact that the workplace is competitive, and you need to stay on top of your game.

Remember, the business world changes rapidly, and you can’t let your education and experience fall by the way over a broken heart. Your heart will mend, but you still need to make money to live.

3. Stay Away from Drama

The gossip mill works twice as hard when your officemates witness something as juicy as a breakup. However, one of the keys to maintaining a professional relationship is not to get dragged into such games. If you need to discuss your relationship, make sure you do it after hours.

Be mindful of the other person during work-related social functions, and you must follow guidelines that show respect for one another. One of the most important things is never to discuss the breakup or the situation with your coworkers, as you’re putting them in a tough spot. You don’t want to put that coworker in a position where they feel like they must choose sides.

4. Be Professional in Every Relationship at Work

Respect is a little word that has a vast meaning. Working with an ex is not easy, but you must make the best of it. If you have a lot invested in your career, you don’t want to blow it over a relationship gone awry.


While you may be the one in the right regarding the breakup, you can easily taint your reputation at work by bringing in personal drama. If you don’t talk about it, don’t wear your emotions on your sleeve, and focus on your job, then your coworkers will soon forget that you were a couple. It can take a lifetime to build a career, but you can destroy it in as little as five minutes.

Never gossip or talk bad about anyone at your job, whether they’re your ex or not. It’s going to be so tempting to vent about things, but you must maintain your professionalism.

professional relationship

5. Avoid Communicating Online

Most companies have ways to communicate both on and offline. However, people tend to feel freer to air their grievances online with a screen in-between them. This airing is a bad idea for many reasons, mainly because you create a digital record that can follow you later.

Additionally, if you air your dirty laundry in the workplace out in the open, you’re creating a hostile work environment for others. Working with your ex is never easy, but the other people are innocent bystanders. It would help if you remembered to maintain a professional relationship.


6. Always Take the High Road in Your Post-Breakup Professional Relationship

Communicating with one another may be a challenge as you cannot control your ex, and they cannot control you. However, even if they want to drag your name through the mud, you must always take the high road. When someone repeats something terrible your ex said about you, counteract it with positivity.

The quickest way to allow office gossip to die is to combat that negativity. Gossipers want the latest story and the juiciest tale, and if you give them nothing, they will move on. If they tell you something your ex said about you, you tell them something nice about them.

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