How to Make Homemade Immunity Gummies To Help Fight Illnesses

How to Make Homemade Immunity Gummies To Help Fight Illnesses

immunity gummiesHealth

If you want to protect yourself from colds or other illnesses, these immunity gummies will do the trick. There is no need to buy expensive herbal supplements or powders; you can make these right from your kitchen. Of course, you’ll need a few ingredients, but you’ll get more per serving than you would from store-bought gummies. No one likes getting sick, so why not do all you can to prevent illnesses?

In addition to a healthy diet, exercise, fresh air, sunshine, and quality sleep, these gummies will boost your immune system. They taste pretty good, too – a bonus!

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Here are several recipes for homemade immunity gummies to prevent sickness:

First, gather these kitchen tools:

  • Large bowl to mix ingredients
  • Spoon
  • Squirt bottle
  • Molds of your choice for the gummies
  • Cutting board
  • Knife
  • Large pot
  • Strainer

1 – Elderberry immunity gummies

Ingredients:

  • 1 cup elderberry syrup
  • 1/4 cup gelatin powder
  • 2/3 cup hot water

How to make them:

  1. Pour 1 cup of elderberry syrup into a large bowl.
  2. Next, gradually add in 1/4 cup of gelatin powder, stirring to combine.
  3. Then, pour in 2/3 cup hot water.
  4. Once you’ve stirred the ingredients thoroughly, transfer the liquid to a squirt bottle.
  5. Grab the mold you’re using to make the gummies, and fill each one with the mixture.
  6. Refrigerate for 1 hour.

2 – Citrus immunity gummies

Ingredients:

  • One grapefruit
  • 1 lemon
  • 1 orange
  • 2 tbsp honey
  • 6 tbsp gelatin powder

How to make them:

  1. Cut an orange, grapefruit, and lemon in half. Remove the seeds, and use a juicer to make citrus juice. This should make about 1 cup of liquid.
  2. Next, pour your juice into a large pot of hot water.
  3. Add in the 2 tbsp of honey, and mix with a spoon until fully combined.
  4. Slowly add in the 6 tbsp of gelatin powder until it’s completely dissolved in the juice.
  5. Transfer the liquid to your squirt bottle, and use a different mold to create these immunity gummies.
  6. Refrigerate for 1 hour.

3 – Apple juice immunity gummies

Ingredients:

  • 1/4 cup apple cider vinegar
  • 1/4 cup water
  • 2 1/2 tbsp gelatin
  • 3/4 cup apple juice

How to make them:

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  1. Pour the apple cider vinegar, water, and apple juice into a large pot. Turn the heat on low.
  2. Next, gradually mix the gelatin until thoroughly combined.
  3. When the gelatin is fully dissolved, transfer the liquid to a squirt bottle.
  4. Once again, fill up your molds with the gummy mixture.
  5. Refrigerate for 1 hour.

4 – Lemon honey ginger immunity gummies

Ingredients:

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