Crock Pot recipes are a lifesaver when you’re facing a packed schedule — but when you’re trying to eat better, it can be tough to find options that are both delicious and good for you. We’ve got you covered! These 21 healthy Crock Pot recipes are easy, nutritious, and sure to delight your entire family.
21 Healthiest Crock Pot Recipes
1. Sesame Garlic Chicken
If you love Chinese food, you know that your favorite menu items are rarely healthy. That’s where this tasty Sesame Garlic Chicken recipe comes in. It tastes just like your favorite takeout meals, thanks to ingredients like rice wine and sesame oil.
The best part? All of the flavor comes from a light, impossibly delicious sauce. With its fresh veggies and lean chicken breast, this is one of the Crock Pot recipes that helps you smash your nutrition goals.
2. Italian Turkey Meatballs
When you’re craving a hearty plate of Italian pasta and meatballs, a “healthy” version can feel like a sad substitute. Not with this delicious dish! It’s made with ground turkey instead of beef, so it’s lower in calories and fat.
These healthy Italian Turkey Meatballs simmer in a bath of rich red sauce that overflows with spices and classic tomato flavor. Spoon it over brown rice pasta, or for an even lighter option, serve it with veggie noodles.
3. Best Ever Chili
Spicy, hearty, and loaded with veggies, this Best Ever Chili recipe is sure to become a family favorite. Every ingredient is clean and healthy, from the crushed tomatoes to the fresh green pepper. For a truly light version, replace the ground beef with ground turkey.
This recipe requires a few minutes of prep up front, so it’s important to allow a little bit of time in the morning. Brown the meat and veggies before loading everything else into the Crock Pot. You’ll return home to a fragrant, spicy masterpiece that’s a definite crowd-pleaser.
4. Chicken Bean Tostadas
In the mood for Crock Pot recipes for Mexican food? Look no further than this Chicken Bean Tostadas recipe. Chicken, pinto beans, and a beautiful blend of spices cook low and slow for hours. The result? An irresistible Mexican meal.
Eat this beguiling blend any way you like. Put it on tostada shells for a crunch, or serve it over lettuce for a super-light dinner. It’s also delicious with cheese, pico, and guacamole, if you’re looking to splurge.
5. Garlic Parmesan Chicken
Is there anything better than garlic and Parmesan together in Crock Pot recipes? This recipe for Garlic Parmesan Chicken gives these delicious ingredients a healthy twist. Fresh herbs finish off the blend for a flavor explosion.
After sauteeing the chicken, you can simply toss it in a Crock Pot over potatoes. At the end of the day, you’re rewarded with a full meal, all in one pot.
6. Quinoa Black Bean Stuffed Peppers
This Quinoa Black Bean Stuffed Peppers hits all the milestones for busy cooks. It’s filling, flavorful, and packed with spices to delight your taste buds. Plus, it’s loaded with healthy ingredients, including protein-rich quinoa and black beans.
Prepping this dish couldn’t be easier — there’s no chopping required. Just mix the ingredients, load them into the peppers, and walk away. When it comes to Crock Pot recipes, that’s as simple as it gets!
7. Pumpkin Pie Oatmeal
When fall rolls around, it’s tempting to reach for pumpkin-spice everything. Enjoy the rich flavors without the guilt with this Pumpkin Pie Oatmeal recipe. Eat it for breakfast, dinner, or even just as a snack.
Made with steel cut oats, almond milk, and pumpkin puree, this is a pie version you can feel great about. A hint of maple syrup adds just the right amount of sweetness.
Smoked sausage. Bell peppers. Cajun seasoning. This Jambalaya Crock Pot recipe has it all.
If you haven’t had jambalaya, this is the perfect place to start. It’s loaded with veggies and seasoned with fresh onions and garlic. The result is a full meal that’s shockingly low in calories.
9. Bone Broth
Bone broth, with its simple flavors, is the perfect hot snack on a cold day. There’s no need to head to a high-end restaurant for this healthy treat — you can make it at home with this bone broth recipe from the BBC’s collection of Crock Pot recipes.
Our favorite part? You can customize the recipe to suit your taste. Use whatever meat and bones you can find; it’s delicious with beef, chicken, or veal.
10. Spinach Lasagna
Enjoy a healthy take on rich, cheesy lasagna with this Crock Pot recipe for spinach lasagna. With its tasty tomato sauce and cheese topping, this recipe leaves you super satisfied.
Loaded with spinach, bell peppers, and zucchini, this lasagna packs in the nutrients. Light ricotta cheese provides texture without the calories and fat.
11. Beef Burritos with Green Chiles
Mexican spices pair with green chiles in this Beef Burritos with Green Chiles mix, which you can serve in burritos or over rice. The secret is the low, slow cook time; it makes the beef incredibly tender and moist.
Prepping this recipe is a breeze. Simply rub it with spices and combine with other ingredients in your Crock Pot.
12. Yellow Dal
When you’re craving complex Indian spices, don’t head to your local takeaway. Instead, prep this easy Yellow Dal. It’s made with healthy lentils for a rich, protein-packed dish that leaves you full for hours.
As with many healthy Crock Pot recipes, the secret to this meal is in the spices. Cumin, mustard seeds, coriander, and turmeric combine into a mouth-watering blend. For extra impact, load in veggies, such as spinach or kale.
13. Greek Chicken
Are you trying to get better at healthy meal prep? Look no further than this recipe for Greek Chicken. It’s designed for gyros, but you can easily eat it as a snack or serve it over rice for a make-ahead lunch.
Made with fresh vegetables, this recipe is a healthy-eating triumph. Serve it with tzatziki sauce, and you’ll never know you’re cutting calories!
14. Thai Chicken Curry
When you don’t feel like a healthy recipe, this Thai Chicken Curry is the perfect way to fool your taste buds. The magic is in the coconut milk, which delivers an impossibly creamy texture. Pair that with a hint of peanut butter, and you’re in Thai food heaven.
Need last-minute healthy Crock Pot recipes? This one cooks for just three hours.
15. Detox Lentil Soup
Have you ever had one of those days where unhealthy eating catches up to you? If so, it’s time to make Detox Lentil Soup from Pinch of Yum. Made with butternut squash, lentils, and split peas, it packs a serious nutritional punch.
The real secret to this brilliantly colored soup? The load of veggies that’s hidden away inside. Think carrots, celery, onion, and garlic in a tasty blend of healthy ingredients.
16. Pulled Pork
This Pulled Pork is a truly versatile kitchen staple. Make it on the weekend, and enjoy it all week long on sandwiches, over rice, or with your eggs in the morning.
This version uses adobo sauce and smoked paprika. Paired together, these delicious ingredients take your pulled pork to the next level.
17. Apple Crisp
Indulge in dessert without sacrificing your healthy eating with this Apple Crisp recipe from SkinnyMs. It tastes just like classic crisp, without the guilt.
Apples and cinnamon deliver a comforting warmth, while a hint of crunchy topping provides a finishing touch. And, with just 218 calories in a serving, it’s the perfect healthy dessert.
18. Broccoli Risotto Recipe
Enjoy the creamy decadence of risotto while you stick to your healthy eating goals with this Broccoli Risotto recipe. Fresh broccoli brings the nutrients, while a little bit of Parmesan cheese creates a gooey sauce.
The result? A perfectly chewy, delightfully rich risotto that’s still good for you.
19. Cauliflower Fried Rice
Fried rice at your favorite Chinese place is a fantastic indulgence. When you’re eating healthy, this Cauliflower Fried Rice is a lighter — and still delicious — substitute.
The trick? The recipe replaces rice with riced cauliflower. You still get the same texture and taste, for a fraction of the calories.
20. Sugar-Free Chocolate Molten Lava Cake
Who says dessert can’t be healthy? When it comes to Crock Pot recipe, this one for Sugar-Free Chocolate Molten Lava Cake takes the cake. (Pardon the pun.)
Gooey, hot, and brimming with chocolate goodness, this dessert feels decadent. And yet, it’s totally sugar-free! All of the luscious sweetness comes from healthy, low-calorie sweeteners.
21. Tortellini Minestrone Soup
On a cold day, there’s nothing more satisfying than a hearty bowl of soup. If you’re looking to get healthy, avoid cream-based soups and reach for this Tortellini Minestrone Soup Crock Pot recipe instead. With its healthy tomato base, it delivers a burst of flavor without killing your calorie budget.
This recipe uses cheese-filled tortellini to create an indulgent feeling — but since you only get a few per serving, it’s a sensible choice. Pair it with whole wheat bread or a salad for a filling, nutrient dense meal.
Slow cookers are your secret weapon in the kitchen. With these healthy Crock Pot recipes, you’re ready to tackle a week of smart eating.