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health benefits of spinach

5 Reasons to Eat Spinach Every Day, According to Science

“You may have witnessed the short-term effects of food on your brain: a sugar rush after too much candy or mental fog from hunger. But what we eat also affects us in the long term. Starting in the womb and continuing into old age, our diets don’t just shape our bodies, but our brains as … Continue reading 5 Reasons to Eat Spinach Every Day, According to Science

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