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heal from a breakup
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5 Healthy Ways To Heal From A Breakup

A breakup is something almost everyone will experience in their life. It's a painful and challenging process. If you...

Lakeisha E
one-sided friendship
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3 Behaviors That Reveal a One-Sided Friendship (and How to Let Go)

A good friendship is one to treasure. You lift each other, support each other when you're down and are there for one...

Lakeisha E
toxic relationships
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4 Reasons Why People Stay In Toxic Relationships

Have you ever seen a so painfully unhealthy relationship that you can't imagine why those people remain together? Or...

Lakeisha E
reclaim your life
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6 Ways To Reclaim Your Life (And Stop Pleasing Others)

Are you a people-pleaser? Do you have trouble finding motivation for your actions intrinsically? Do you tend to cave...

Lakeisha E
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20 Daily Affirmations to Skyrocket Your Mental Fortitude

Mental fortitude means that you can focus on finding a solution to a problem, even during stressful times. When thin...

Sarah B
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15 Positive Affirmations to Reinforce Your Emotional Stability

Life can be unpredictable, and you will experience many different emotions as you go along. Things are always changi...

Sarah B
coffee recipes
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11 Delicious Coffee Recipes You Can Enjoy Year Round

Looking for comforting coffee recipes? Look no further. We have ten that will soothe your soul during any season of ...

Chris Riley
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20 Positive Affirmations to Help You Free Your Mind of Biased Thinking

To be biased means being prejudiced about something, someone, or a group of people. Everyone is a little biased, eve...

Sarah B
love and attraction
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Loyola University Psychologist Explains Differences Between Love and Attraction

You've probably felt it before - that moment where sparks fly between you and someone special. It's a thrilling mome...

Power of Positivity Power of Positivity
avoid buying
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20 Items to Avoid Buying at the Grocery Store

Supermarkets of today have become mega centers where you can get an oil change, have your hair cut, and buy school c...

Power of Positivity Power of Positivity
picky in relationships
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Why It’s Okay To Be Picky In Relationships, According to Relationship Experts

Are you currently single? Are you often told that if you just lowered your standards and stopped being picky, you'd ...

Lakeisha E
mental clarity
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5 Things To Do After 6 PM That Improve Your Mental Clarity

What do you do after 6 pm? For some people, that's the time their day ends, and they get to relax. For others, they ...

Lakeisha E
declutter your brain
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5 Therapists Reveal 7 Techniques to Declutter Your Brain

Does your head ever feel muddled? Do you tend to get easily overwhelmed or confused? Do you have trouble organizing ...

Lakeisha E
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