Weekly tips, affirmations, and small actions to feel your best.

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Lifestyle

repetitive thinking

3 Ways Repetitive Thinking Can Hold You Back In Life

Lakeisha Ethans

single

5 Reasons Why It’s Okay To Be Single, According to Therapists

Lakeisha Ethans

authentic person

22 Things an Authentic Person Will Do Without Realizing It

Chris Butler

team player

A Team Player Does These 13 Things Without Even Realizing It

Deborah Tayloe

be yourself

5 Things That Prove That Life’s Best When You Can Be Yourself

Deborah Tayloe

speak your mind

9 Ways To Speak Your Mind Without Hurting Feelings

Lakeisha Ethans

cyr wheel

Meet the Queen of the Cyr Wheel (MUST SEE!)

Kristen Lawrence

cultivate acceptance

4 Effective Habits To Cultivate Acceptance

Lakeisha Ethans

purge negativity

8 Habits to Help Purge Negativity From Life Once and for All

Kristen Butler

Every day is a day to shine. Shine on!

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