Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

Sleep

oversleep

15 Habits That Make You Oversleep in the Morning

Power of Positivity

hypersomnia

Do You Have Hypersomnia? 12 Signs You Sleep Too Much

Power of Positivity

gut microbes

Japanese Scientists Link Healthy Gut Microbes to Better Sleep

Kristen Lawrence

feel sleepy

Scientists Explain What Makes You Feel Sleepy (And 4 Ways To Fix It)

Lakeisha Ethans

sleepy after eating

8 Reasons You Feel Sleepy After Eating (And How To Prevent It)

Lakeisha Ethans

meditation

Doctors Explain How to Use Meditation to Sleep Better

Sarah Barkley

sleepwalking

Doctors Explain 6 Causes of Sleepwalking (And How to Stop It)

Power of Positivity

full sleep cycles

Do You Get Full Sleep Cycles? Sleep Scientists Explain Why It’s Good For Your Health

Power of Positivity

sleep deprived

10 Things That Happen To Your Body When You Are Sleep Deprived

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy