Weekly tips, affirmations, and small actions to feel your best.

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Pain Relief

medical marijuana

Doctors Explain 8 Benefits of Medical Marijuana

Lakeisha Ethans

bruising

17 Reasons for Skin Bruising Never to Ignore

Chris Butler

chronic digestive issues

Beat Chronic Digestive Issues With This 4-Step Breathing Method

Kristen Lawrence

painful joints

10 Signs Painful Joints Might Mean Something Worse

Sarah Barkley

migraine pain

5 Mindfulness Tips to Help Reduce Migraine Pain Immediately

Lakeisha Ethans

motion sickness

Neurologists Link Motion Sickness to an Increased Risk for Migraines

Kristen Lawrence

appendix

10 Red Flags Reveal Someone’s Appendix Might Rupture

Sarah Barkley

stress headache

10 Signs of a Stress Headache (And How to Relieve the Pain)

Sarah Barkley

gallstones

Doctors Explain Causes + Symptoms of Gallstones (and How to Fix Them)

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy