Weekly tips, affirmations, and small actions to feel your best.

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Pain Relief

arthritis in fingers

How to Naturally Relieve Arthritis in Fingers

Deborah Tayloe

bladder stones

7 Things That Cause Bladder Stones (And How to Prevent Them)

Kristen Lawrence

neck pain

10 Exercises That Relieve Neck Pain

Chris Butler

migraine headache

Science Explains What Happens in the Brain During a Migraine

Kristen Lawrence

autoimmune arthritis

18 Symptoms of Autoimmune Arthritis That Most People Ignore

Power of Positivity

reduce pain

New Technology Can Reduce Pain Without Addictive Opioids

Kristen Lawrence

headache relief

13 Ways to Have Fast Headache Relief Naturally

Chris Butler

herniated disc

15 Signs of a Herniated Disc Never to Ignore

Chris Butler

ginger turmeric

How to Make a Ginger Turmeric Cleanse to Reduce Inflammation

Kristen Lawrence

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy