Weekly tips, affirmations, and small actions to feel your best.

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Health

okra

10 Nutrition Facts About Okra Most People Don’t know

Power of Positivity

coconut water

15 Science Based Benefits Of Coconut Water

Chris Butler

tea tree oil

15 Tea Tree Oil Benefits No One Talks About

Power of Positivity

type 2 diabetes

15 Foods To Avoid If You Have Type 2 Diabetes

Chris Butler

strep throat

15 Natural Strep Throat Remedies For Fast Relief

Power of Positivity

relieve stress

10 Ways to Relieve Stress When You Feel Overwhelmed

Power of Positivity

relieve constipation

20 Foods That Relieve Constipation

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gluten free grains

10 Gluten Free Grains That Make You Healthier

Deborah Tayloe

herbs and spices heal your body

10 Herbs and Spices That Heal Your Body

Power of Positivity

Every day is a day to shine. Shine on!

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