Weekly tips, affirmations, and small actions to feel your best.

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Natural Remedies

oregano

7 Reasons to Eat Oregano, According to Research

Chris Butler

catnip

Researchers Explain How Catnip Could Replace Chemical Mosquito Spray

Kristen Lawrence

hyperventilating

How Can You Stop Hyperventilating Before It Starts?

Deborah Tayloe

tonsil stones

4 Things That Cause Tonsil Stones (And How to Prevent Them)

Chris Butler

smoking cessation

Science Explains How St. John’s Wort Can Help You Quit Smoking

Power of Positivity

poor digestion

11 Times Poor Digestion Might Mean Something Worse

Power of Positivity

heavy meal

6 Things You Can Do To Feel Lighter After A Heavy Meal

Lakeisha Ethans

candida symptoms

10 Candida Symptoms + How to Improve Them

Power of Positivity

castor oil

Science Explains What Happens To Your Body When You Use Castor Oil Every Day

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy