Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

Emotions

healthy anger

8 Differences Between Destructive Rage and Healthy Anger

Chris Butler

repress

10 Reasons to Stop Teaching Boys to Repress Their Feelings

Chris Butler

nervous laughter

12 Causes of Nervous Laughter (and How to Fix It)

Sarah Barkley

traumatic feelings

12 Habits to Help Let Go of Traumatic Feelings

Chris Butler

emotional integrity

5 Reasons Emotional Integrity Is So Important In A Relationship

Kristen Butler

mental strain

Counselors Explain 6 Causes of Mental Strain (And How to Fix It)

Deborah Tayloe

irritable

Psychologist Explains Why Some People Are Always Irritable (and How to Stop)

Lakeisha Ethans

emotional reactivity

10 Behaviors That Reveal Emotional Reactivity (and How to Fix It)

Kristen Butler

emotional validation

6 Science Proven Facts About Emotional Validation Never to Ignore

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy