6 Quotes from Buddha That Have the Power to Transform Your Life

6 Quotes from Buddha That Have the Power to Transform Your Life

Buddha quoteInspiration

One needn’t be a Buddhist to learn from the Buddha. Hindus, Jews, and even Christians study and implement some of the Buddha’s teachings. Many Christian contemplatives and historians also compare the words of Buddha and Jesus side-by-side, even writing books that point out the similarities between their discourses.

One big reason why Buddha has become universally adored is his inclusive “Come as you are!” attitude. He turned away no one. Furthermore, he demonstrated the utmost patience, even to those who insulted – and also injured – him.

Buddha also appealed (and continues to appeal) to the skeptics, never demanding devotion or blind faith. He was, as a fact, both a rationalist and a pragmatist. He encouraged people to put his teachings to the test and see for themselves. How refreshing!

Unfortunately and unnecessarily, much of modern religion tends to turn its collective nose up to the notion of empiricism; instead, requiring this illogical devotion and blind faith. This practice is a massive no-no in the Buddhist tradition.

Buddha made is clear from the get-go who he was. Not a God, but an enlightened being.

A Story About Buddha

Buddha explained this in a fascinating conversation that reportedly took place between Buddha and a man named Dona, the brahman. According to the Dona Sutta of the Pali Canon, the latter knew that something was different about the Buddha’s footprints, exclaiming, “How amazing! How astounding! These are not the footprints of a human being!”

The man approached the Buddha, who was sitting at the root of a tree and asked:

“Master, are you a [god]?”

Buddha replied, “No, brahman, I am not a [god].”

“Are you a heavenly being?”


“…a [holy man]?”


“…a human being?”

“No, brahman, I am not a human being.”

“Then what sort of being are you?”

“Just like a red, blue, or white lotus – born in the water, grown in the water, rising up above the water … in the same way I – born in…, grown in…, [and] having overcome the world – live [unaffected] by the world. Remember me, brahman, as ‘awakened.’ (Source)

Read here for 31 happiness quotes by Buddha.

The Six Quotations by Buddha

(Note #2 from the writer: Pardon the interruption, again! You may notice that some of the commentaries are a bit dry. I’ve tried to make things as entertaining and applicable as possible! Enjoy!)

#1 – Know Your Mind

“Mind is the forerunner of (all good) states. Mind is chief and [states] are mind-made. If one speaks or acts with a pure mind, happiness follows as one’s shadow that never leaves.” (Dhammapada, Verse No. 2)

In both Buddhist and Western psychology, the mind is thought to be the origin of all thoughts, feelings, and perceptions. Buddha, and the spiritual Path that he founded, emphasizes the importance of this fact.

Buddhism does divert significantly from Western science (and many religions) in that Buddhists believe that everything is created in and by consciousness. Everything. As such, they do not attribute creation to a single, omnipotent being

With regards to the body, classical Buddhist thought understands that the mind arises in dependence on the body (the mind and body “are one.”) This latter stance is becoming more accepted by modern science.

As our mind is considered the source of all things, Buddhism places a heavy emphasis on the training thereof. This training involves purification, specifically, the removal of a class of mental obstructions known as the “hindrances.”

The five hindrances are as follows:

1) Sensory desire: seeking external happiness through the five senses of feeling, sight, smell, sound, and taste. (Examples: sex, drugs, fine foods, music, etc.)

2) Ill-will: holding feels of bitterness, hatred, hostility, and resentment.

3) Sloth and torpor: dullness of the mind and lethargy of the body.

4) Restlessness and worry: turbulent energy of the mind and body that produces a sense of (often subtle) irritability and anxiousness.

5) Doubt: Lacking a personal sense of conviction or trust.

Upon the uprooting of these obscurations, the mind can then show it’s “original face” – one of luminosity, clarity, and perfection!

The primary means of removing the hindrances is living a life of morality – being mindful in word and deed!

#2 – Practice mindfulness

“Let the wise man guard the mind, so difficult to detect and extremely subtle, seizing whatever it desires. A guarded mind brings happiness.” (Dhammapada, Verse No. 36)

No doubt that you’ve heard the term mindfulness once or twice. In so many words, this is what the Buddha is referring to in the 36th verse of the Dhammapada. Mindfulness not only means attending to those things in the world but also attending to within!

In other words, watching the mind!

Why watch the mind?

Well, have you ever noticed that most of the things “you” think about aren’t “yours”? What about the fact that our mind never seems to shut up? What’s this “I” that’s noticing? How can you watch yourself?

According to Buddhist thought, our “higher mind” is capable of babysitting our “lower mind” to ensure that it doesn’t cause trouble. Moreover, this “quiet watchfulness” is who you really are!

Isn’t that wonderful?

With practice, we can make a habit of observing the workings of our minds. Over time, the inherent awareness that is our true nature will torch these unhealthy thoughts, feelings, and perceptions.

Learn six ways to become more mindful.

#3 – Watch Your Words

“Even though a speech is composed of a thousand words, but those words are senseless, one word of sense is better; when people hear it, they become quiet.” (Dhammapada, Verse No. 100)

The sheer amount of useless chatter that we are exposed to is insane. (Just try and sit through two minutes of Real Housewives!) Even the people who are responsible for providing the news will “report” on the most stupid stuff. Such unfiltered talk affects our mental states.

In this quote, the Buddha is stating, “When there’s nothing to say, say nothing; when there is, keep it short!”

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