Acne can be one of the most annoying and embarrassing things to have to deal with. It can put you in a bad mood, or even a panic if you had a special event planned. While there are plenty of lifestyle changes you can make in order to prevent breakouts from happening, it seems like there’s always the one that still slips through to ruin your day.
Apple cider vinegar can help treat your acne after its already made an appearance. It helps the breakout heal faster while also helping to eliminate scars in the process. This can be especially helpful if your acne is particularly stubborn and you get frequent breakouts. This article will cover some reasons you should consider using apple cider vinegar (ACV), as well as things to make sure you’re aware of to help make the process go as smooth as possible.
Should You Use Apple Cider Vinegar for Acne?
Using apple cider vinegar for acne can be a great idea, and there are many ways to incorporate it into your beauty routine. One reason you should consider using ACV is that it has antibacterial properties.
Acne is caused when there is a build-up of dirt, oil, or other particles in the pores of your skin. This can become infected and result in the pus that some people enjoy squeezing out of their pimples. This is actually a bad idea because not only can it spread the bacteria, but it will also keep your acne from healing quickly. The lactic acid in apple cider vinegar helps prevent this by destroying the bacteria that causes your breakout. It also helps reduce scarring for most people.
Tips for Using Apple Cider Vinegar for Acne
There are basically two different ways to use ACV for its acne-reducing benefits. You can either drink it in the morning or you can make a paste or scrub out of it and apply it directly to the affected area. The drink can be very bitter tasting by itself, so many people opt to mix it into something. For example, you could make a lemonade or smoothie drink and use apple cider vinegar as one of the ingredients.
The easiest way to topically apply the apple cider vinegar is as a toner. Mix two tablespoons into two cups of water. You can also add a teaspoon of aloe vera gel to provide further anti-inflammatory benefits. Then, simply spray this mixture on your face for the full effect.
Another way to use ACV is to mix two tablespoons with three tablespoons of baking soda. This will make a paste that you can apply. Leave it on for twenty minutes and then wash it off.
Things to be Aware of
If you are applying ACV directly to your skin for acne treatment, then there are a few things you need to be aware of. First, you should definitely do a patch test on a smaller area of skin. You can apply it to your hand or inner elbow to make sure you aren’t allergic. The last thing you want during an acne breakout is an additional allergic rash.
Another thing you need to watch out for is that you aren’t putting it on any broken skin. This could lead to additional health problems and only end up making things worse.
Lastly, you will need to make sure you always dilute your vinegar. The strong acids contained in ACV applied directly to your face can cause damage that may be painful. Try to mix with equal parts water or more in order to get a great product that will help your acne.
As you can see, there are many benefits to using ACV as a way to treat your acne. It can help clear up breakouts by using one of the methods described, and the lactic acid it contains can have a chemical peeling effect to reduce acne scars. Overall, this is a great and natural product to try at home.