What if I told you that your higher self lies beyond the barriers of this physical world, but you can still access this high vibrational being while on Earth? It might seem a little farfetched because we have been taught that the only reality that exists is right before our eyes. However, once you open your mind to other possibilities, you will likely encounter your higher self on your journey to the ultimate truth.
In the beginning, getting in touch with the truest version of yourself can be a bit challenging, but these tips can make the process easier.
9 Ways to Reconnect With Your Higher Self:
1. Meditate, meditate, and don’t forget to meditate.
There’s a reason why this is first on the list: meditation allows you to silence your thoughts and reach new spiritual heights through your breath and stillness. It lifts the veil between this world and other worlds, and consequently reveals the self you have been searching for throughout your life.
Meditation allows you to travel via your mind to other dimensions and reawaken your relationship with your most authentic self. You can start with just ten minutes a day to ease into it, and gradually build yourself up to longer meditation sessions when you feel ready.
2. Allow love to motivate all your actions and words.
Many people operate on the vibration of fear, so in turn, we see war, starvation, crime, struggle, arguing, and all sorts of other disasters on both large and small scales. However, if we all tuned into our divine nature and realized that only love will save us, this entire world would function much differently. If you really want to embody your highest self, tell yourself subtle reminders throughout your day such as “I am love” or “I love everyone” or “Is this the most loving choice I can make for myself?”
Try to let love drive all your words, thoughts, and actions, and you will definitely feel a shift in your energy in a short amount of time.
3. Only listen to your own heart when making decisions.
This might seem presumptuous, but at the end of the day, you know yourself better than anyone else. If you don’t feel happy in your current job, seek a new one on your own terms. If you hate the city you live in, move somewhere that aligns more with your interests and lifestyle, even if your family and friends don’t agree with your choice.
To honor your highest self, you need to follow your own heart so you can become the extraordinary being you were meant to be.
4. Abandon the victim mentality.
Anyone who reaches a higher state of existence in this life knows that they can’t blame anything outsides themselves for their circumstances. If you really want to thrive, you need to give up the habit of casting blame on people, places, and events for your troubles. We have all been victims from time to time because it just seems easier to put the blame on others rather than taking responsibility for our own lives. But, the only way to initiate change is to accept that you are a co-creator of your own reality. You hold the key, so only you can unlock the door to a more meaningful life.
5. Eat more wholesome foods.
Believe it or not, what you put in your body directly affects your vibration. The right foods, such as raw fruits and veggies, offer nourishment for our minds and bodies and allow us to perform at our most optimal levels. If you want to feel lighter and more vibrant, try incorporating more fresh, ripe fruits and vegetables into your diet. Meat, dairy, and processed foods take a long time to digest, therefore robbing our bodies of vital energy. Fruits and veggies digest quickly, however, and give our bodies the fuel they need to function properly.
6. Ask your Higher Self to speak to you.
Even if the communication is only one-way in the beginning, just request the guidance and wisdom of your higher self throughout your day. You might start seeing strange synchronicities through songs on the radio, repeating numbers on the clock, vivid dreams that seem very real, or even meeting people that you feel you have known forever. Your Higher Self wants to contact you after a long hiatus, but just apply patience and remember that he or she will speak to you when you’re truly ready. Answers will come when you least expect them.
7. Avoid labeling your emotions, and just observe them without judgment.
By perpetually fighting emotions and viewing them as “bad,” you will only invite them to come back with even more vengeance next time around. Look at your emotions as teachers; they all have important lessons to convey to you, but you have to keep your ears and mind open to retain the messages. Our true selves don’t know the struggle, so getting into the “flow” of life will bring you closer to your most natural state.
8. Spend as much time outdoors as possible.
When you sit with Mother Earth and become friends with the trees, birds, sun, and the earth itself, you will start to remember that you and all other life are weaved into the same web. Allow yourself to get lost in nature for the afternoon; run through the forest, splash in the streams, and just forget about all your responsibilities for a while.
We actually used to live among the trees not too long ago, but we have been removed from our natural environment and lost our close bond with nature. For this reason, spending lots of time outdoors can rekindle your ties with the Earth and bring about remembrance to your true origins.
9. Watch mind-opening documentaries or YouTube channels.
Most of what you see on mainstream TV is highly misconstrued or fabricated to keep people distracted from the real truth. If you want to increase your vibration, seek out alternative methods of gaining information, such as thought-provoking documentaries. By keeping an open mind, you will increase your understanding of yourself and the world around you, and begin to align your life with the intentions that your Highest Self set for you long before you incarnated on Earth.