Studies show that more than 50 million people in the United States suffer from allergies each year. If you are one of those millions, you may be looking for solutions that don’t include over the counter medications for allergy treatment. Maybe medications don’t seem to work for you, or maybe you just don’t like to take them; whatever your situation is, it may be worth it to try acupuncture for allergies.
Having seasonal allergies can limit your ability to enjoy the outdoors during certain seasons, and it can cause you to miss out on a number of enjoyable activities. Instead of being cooped up inside your house the whole time when the weather is nice, acupuncture for allergies could lessen the effects and allow you to enjoy the outdoors again without feeling miserable.
The best part about treatment for allergies is that it eases the allergy symptoms without any of the side effects that can be caused by over the counter medication. Another perk is that the treatment can improve your overall health and possibly cure the underlying issue that is causing your allergy.
Allergy Symptoms That Can Be Reduced With Acupuncture
The symptoms that can be reduced with this allergy treatment option include the following:
- Itchy, watering eyes
- Runny nose
- Stuffy nose
- Difficulty breathing
- Rapid breathing
- Feeling of tightness in your chest
The symptoms may or may not disappear entirely, but either way, the symptoms will be lessened, allowing you to feel so much better.
What is Acupuncture?
While easing the symptoms of allergies and fixing the underlying cause sounds great, you are probably wondering what this treatment actually is. Sure, you’ve probably heard of it, but it is a complex practice that few understand. With the practice becoming more and more common and well-known, however, more research has been done to help understand the correlation.
This technique is commonly used in Chinese medicine, and it focuses on stimulating pressure points on the body. Stimulation occurs in the form of thin needles being placed just under your skin in specific places and positions. Only professionals should attempt this treatment, as it requires specialized training.
Now bear with me here, although it involves needles, this practice is safe, well researched, and only causes minor discomfort when done by a professional. That small amount of discomfort is well worth the allergy relief you will get in return, and you likely won’t even think about it.
Reasons to Try Acupuncture for Allergies
1. The treatment eases sneezing, coughing, and watering eyes almost instantly.
Three of the most annoying and common symptoms of allergies can be relieved through this treatment for allergies. Clearing or minimizing these symptoms can allow you to live a little happier and comfortably.
2. It can help with the underlying problem.
One of the best things about this type of treatment for allergies is that it does more than just alleviate the symptoms. It also helps fix the underlying issue that causes the allergy, which means that it may not be such an issue in the future. This isn’t to say that you will never have an issue again, but you may notice that you can go longer between treatments than you could with other remedies for allergies.
3. It has no negative side effects.
Unlike over the counter allergy medication, this treatment option has no negative side effects other than occasional slight bruising. Medication, on the other hand, can cause drowsiness, dizziness, constipation, an upset stomach, blurred vision, and a dry mouth. It may be difficult to go about your normal day if you experience those side effects from medication, leaving you with no option but to suffer.
4. It balances your body.
This treatment helps your body return to its normal balance by allowing energy to flow properly throughout your body. Continued treatment can eventually bring your body’s balance back to normal permanently, which may lessen allergy attacks altogether.
5. It offers quick relief from allergy symptoms.
If alleviating the symptoms alone isn’t enough, you will be happy to know that this treatment alleviates those symptoms quickly. Studies show that it tends to offer relief from allergies more quickly than medication does, and the effects last longer. This makes the treatment preferable, as it won’t need to be done so often.
6. It improves your breathing quality.
Oftentimes, allergies cause your breathing quality to lessen. Sometimes it becomes such a problem that it is actually difficult for you to go outside or catch your breath. This symptom can be heavily reduced through treatment.
7. It allows you to feel better overall.
Let’s face it, no one feels good when they are suffering from the symptoms of allergies. While this treatment works well for allergies and makes you feel better, it can also offer an overall feeling of well being. Through stress relief, tension relief, and body balancing, it seems to work for all areas of your body and mind.
8. Relieves pain associated with allergies.
You know all too well the aching feeling that comes along with having allergies. Body aches, headaches, and pressure are common symptoms of allergies, so reducing the pain is a definite benefit.
9. Reduces pressure from inflamed sinus cavities.
When your allergies are acting up, one of the first signs you may notice is inflamed sinus cavities. This pressure can hurt, cause headaches, and just make you miserable. Studies show that patients of this treatment notice a reduction in pressure immediately, even before their session is even over.
10. It allows you to enjoy outdoor activities.
Many times, allergies will keep you cooped up in the house since going outside will only make them worse. With long term relief of allergy symptoms, you will be able to look forward to enjoying activities outside and save being inside for rainy days. You won’t have to worry about being drowsy from over the counter allergy medication, either, which will only help you enjoy the day even more.
How to Set Up an Acupuncture Appointment
If you are anything like me, you have no idea where you can find an acupuncturist in your town. Before I had ever been to one, I really didn’t even think there was an acupuncturist in my city. I quickly found out that I was wrong, however, so you shouldn’t have any trouble finding an acupuncturist in your city.
Chances are, however, there is a professional in your area who specializes in this treatment option for allergies. A simple internet search should bring up the ones nearest you. Simply search for “acupuncturist near me” (or something similar), read reviews, and check ratings online before calling to make an appointment.
You should be sure that the professional acupuncturist you choose is:
- using single-use disposable needles
- experienced with using this technique for allergies
- providing an experience you are comfortable with
Find a reliable, trusted acupuncturist in your area and talk to them about the treatment. They’ll be able to answer any of your questions, so you can determine if their style and practice are right for you.
Other Benefits Of Acupuncture
It is important to point out that acupuncture can be used for many other areas of your life. While you’re getting this treatment for reducing allergy symptoms, you can also discuss the many other benefits of the treatment and see if any of your other ailments can be resolved or lessened. The process is mostly the same for all issues, only with different pressure points being stimulated.
An experienced acupuncturist may be able to offer treatment for:
- Pain relief
- Relaxation and reduced stress levels
- Migraine relief
- Sleeping disorders (such as insomnia)
Final Thoughts On Reasons to Try Acupuncture for Allergies
Allergies are a common hindrance in many American’s lives, which is why research has been done to see the benefits of acupuncture for allergies. Not only does this treatment reduce the symptoms of allergies, but it does so quickly and can last long-term.
This allergy treatment doesn’t have the unnecessary side effects of over the counter medications, giving you a natural alternative for allergy relief. The practice is safe, effective and can allow you to live a more normal life instead of being controlled by your allergy symptoms.
You should always speak to your doctor about this treatment option, and use it in conjunction with anything your doctor says is necessary. It is also important to remember that each acupuncturist is different, so if you don’t mesh with one, try another acupuncturist who uses a different method or technique. The benefits of this treatment for allergies are well worth finding the perfect professional for you.