10 Signs Muscle Spasms May Mean Something WorseHave you ever been at home or work and suddenly felt a painful cramp in a muscle? It’s something that happens to everyone, a... Power of Positivity January 20, 2021 Read More
Read More Psychologists Reveal 12 Healthy Ways To Relieve Stress (Without Alcohol)Stress is abundant in everyday life. It cannot be easy to deal with and control, especially in healthy manners. A lo... Lakeisha E November 04, 2020
Read More Science Proves That Yoga Improves Chronic Pain in 89% of PeopleChronic pain is something that an unbelievable number of people deal with regularly. It can come from so many differ... Power of Positivity October 28, 2020
Read More Physiotherapists Reveal 8 Best Stretches To Ease Lower Back PainLower back pain is a prevalent complaint among many. Though aging tends to bring this type of discomfort on, even yo... Lakeisha E October 18, 2020
Read More 7 Yoga Poses That Can Help Relieve Upper Back PainDo you suffer from upper back pain? You should know that you’re not alone in your struggles. The medical community e... Power of Positivity September 15, 2020
Read More 10 Yoga Poses to Mitigate Negative EnergyYoga is a great way to reduce stress and let go of negative emotions. New research reveals that there are specific y... Power of Positivity February 25, 2020
Read More 15 Yoga Exercises for Baby Boomers Born Between 1946 – 1964There are about 74 million Baby Boomers currently redefining what it means to live in the golden years. This massive... Power of Positivity September 06, 2019