Could “COVID Dogs” Help Us Return to Normal? The Miami Heat Thinks So Covid dogs will now start screening fans who want to attend Miami Heat games. Because of the pandemic, many sporting events ... Kristen L February 22, 2021 Read More
Read More Restorative Yoga — Legs Up the WallRestorative yoga is a passive style of yoga where each pose (asana) is supported by props—bolsters, straps, blankets... Laurie Buchanan, PhD December 03, 2013
Read More Restorative Yoga – Supported Child’s PoseIt's Namaste Thursday! Dr. Laurie Buchanan was happy to stop by and share one of everyone's favorite restorative yog... Laurie Buchanan, PhD September 19, 2013
Read More Restorative Yoga: Supported Seated Forward BendRestorative yoga is a beautiful style of yoga that’s both powerful and gentle. As mentioned in previous articles, re... Laurie Buchanan, PhD August 13, 2013
Read More Restorative Yoga: Supported Seated TwistRestorative yoga is a beautiful style of yoga that’s both powerful and gentle. It’s a practice of passively BEing, r... Laurie Buchanan, PhD June 12, 2013
Read More Ashtanga Yoga ExplainedYoga is a peaceful practice that can act as a centering spiritual exercise, but did you know that there are multiple... Danielle Shelton Walczak March 11, 2013