Try This Salt Water Flush as a Master Cleanse for Your Body(Editor's Note: Always consult with a health professional before starting a new health regimen.) Do you feel tired, sluggis... Power of Positivity January 26, 2021 Read More
Read More Study Links Green Tea to Lower Diabetes DeathsA study published in the journal BMJ Open Diabetes Research & Care found that green tea lowered the death risk f... Kristen L January 07, 2021
Read More Brave Man Embarks on a Lifesaving Weight Loss JourneyOne brave man decided to take his health back and go on a life-altering fitness journey. Today, we bring you the ins... Kristen L December 15, 2020
Read More Incredible Woman Learns to Work Out to Reduce Diabetes RiskPeople have many different reasons for starting a weight loss journey, and for Bethany Dingman, it was to reduce her... Kristen L December 11, 2020
Read More Research Explains the Science Behind Skipping Breakfast to Lose WeightFor many years, the belief has been that skipping breakfast is detrimental to your health and weight loss. It turns ... Sarah B November 05, 2020
Read More Research Explains How Circadian Rhythm Fasting Can Help You Lose WeightIs circadian rhythm fasting the new way to help you lose weight and feel great? To be healthy and keep your body in ... Power of Positivity September 11, 2020
Read More Science Reveals the 10 Healthful Benefits of BiotinBiotin, or B7, might be one of the least discussed of the essential vitamins. Most have heard that it’s beneficial f... Power of Positivity December 09, 2019