Weekly tips, affirmations, and small actions to feel your best.

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take care of yourself

self-care

Smart Women Make Self-care a Priority and Don’t Care What Others Think

Sarah Barkley

highly intuitive people

5 Self Care Tips for Highly Intuitive People

Kristen Lawrence

empaths

Here’s Why Most Empaths Struggle with “Belonging”

Kristen Butler

set boundaries

Set Boundaries if You See These 3 Signs (and How to Do It)

Lakeisha Ethans

self-compassion

Researchers Reveal How Self-Compassion Lowers Heart Disease Risk

Kristen Lawrence

saying no

Saying No Is a Type of Self-Care, According to Psychologists

Kristen Butler

self-care tips

30 Self-Care Tips To Increase Positive Energy and Be Happy

Kristen Butler

coping mechanisms for grief

10 Coping Mechanisms for Dealing With Grief or Loss

Deborah Tayloe

self care routine

16 Perfect Affirmations for Your Self Care Routine

Sarah Barkley

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy