Weekly tips, affirmations, and small actions to feel your best.

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stuck in the past

past stuck

10 Signs Someone Is Stuck in the Past

Sarah Barkley

chronic overthinking

7 Causes of Chronic Overthinking (And How to Fix It)

Chris Butler

chronic complaining

10 Reasons Why Chronic Complaining Can Ruin Any Relationship

Power of Positivity

catastrophic thinking

12 Behaviors That Reveal Someone Struggles With Catastrophic Thinking

Power of Positivity

Quotes to remember

11 Quotes to Remember When You’re Stuck In The Past

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy