Grandma Volunteers at a NICU and Becomes a Baby “Cuddler”Watching this grandma cuddle newborns is probably the cutest thing ever. Even though she doesn’t get paid for it, she’s got ... Kristen L May 10, 2021 Read More
Read More AHA Links Good Sleeping Habits to Less Heart DiseaseA new study from the American Heart Association (AHA) found that adults with the healthiest sleeping habits had fewe... Kristen L
Read More 15 Natural Insomnia Cures Most People ForgetIt’s three o’clock in the morning, and The Sandman is nowhere nearby. You’ve tried to count sheep but lose track aft... Power of Positivity
Read More 3 Sleeping Habits That Are Ruining Your Sleep (and How to Overcome Them)We humans are notoriously bad at getting enough sleep. Theories abound as to why this is, but maybe the best answer ... Power of Positivity
Read More 5 Things That Hurt Your Sleep (And How to Avoid Them)The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults aged 18-60 years sleep a... Power of Positivity
Read More 5 Things To Never Do Before You Go To SleepSleep is increasingly recognized as important to public health, with sleep insufficiency linked to motor vehicle cra... Power of Positivity
Read More Science Explains How Much Sleep You Need According To Your AgeWithout a doubt, getting enough sleep to function is one of the most important aspects of health for humans. Unf... Power of Positivity
