Weekly tips, affirmations, and small actions to feel your best.

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sense of purpose

benefits of silence

7 Benefits of Silence That Most People Ignore

Lakeisha Ethans

self-care

Smart Women Make Self-care a Priority and Don’t Care What Others Think

Sarah Barkley

sense of purpose

5 Reasons Someone Loses a Sense of Purpose (and How to Fix It)

Deborah Tayloe

life purpose

8 Ways the Universe Reveals Your Life Purpose

Chris Butler

discipline

9 Ways To Harness Discipline To Achieve Your Goals

Lakeisha Ethans

volunteering

5 Ways Volunteering Can Help With Inner Growth And Happiness

Lakeisha Ethans

curiosity

Psychology Explains How Curiosity Helps You Achieve Goals

Lakeisha Ethans

stop negativity

20 Habits That Stop Negativity And Reduce Stress

Power of Positivity

caring for someone

Psychology Explains Why Caring For Someone Keeps You Emotionally Stable

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy