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mental disorders
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Researchers Reveal Why Some Mental Disorders Are A Response to Adversity

These days, it’s more challenging to find people who don’t have a mental issue than those who do. The latest statist...

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November 09, 2020
emotional drains
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15 Emotional Drains That Trigger Negativity

There are many emotional drains in life that can trigger negativity. These drains can be work-related, lifestyle iss...

Avatar Sarah B
October 22, 2020
resilience
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6 Easy Ways To Increase Your Resilience

With all of the difficulties that life can bring, one must learn to be strong. But strength doesn't come naturally t...

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October 19, 2020
think too much
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10 Red Flags You Think Too Much (and How to Quit Overthinking)

Do you find that you think too much? When you overthink, you analyze everything to the point of anxiety. If you thin...

Avatar Jennifer H
October 04, 2020
voice in your head
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3 Ways to Make The Voice In Your Head Be Quiet (For Good)

The voice in your head can either empower or tear you down, and it can sometimes feel like you’re fighting a battle ...

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September 15, 2020
negative thinker
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10 Red Flags Someone is a Negative Thinker (and How to Help Turn It Around)

We all know that one particular individual who is always negative and puts a bad vibe on everything. Sometimes, that...

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September 11, 2020
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