Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

mental health

narcopath

10 Hidden Signs of a Narcopath

Lakeisha Ethans

negative thinking

Doctor Explains What Negative Thinking Does To Your Brain

Dr. Kirstin Kraft

toxic perfectionist

12 Signs Someone is a Toxic Perfectionist

Chris Butler

chronic overthinking

7 Causes of Chronic Overthinking (And How to Fix It)

Chris Butler

dependent personality disorder

13 Signs of Dependent Personality Disorder

Lakeisha Ethans

self-care

Smart Women Make Self-care a Priority and Don’t Care What Others Think

Sarah Barkley

positive thinking

Doctor Explains How the Power of Positive Thinking Improves Mental Health

Dr. Kirstin Kraft

inner child

3 Exercises to Heal Your Inner Child

Lakeisha Ethans

trauma

3 Ways to Heal Abandonment Trauma

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy