Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

journal

personal growth

12 Signs You’re Ready for Personal Growth

Kristen Butler

self-affirmations

10 Self-Affirmations to Write in a Journal (and Read Them Daily)

Kristen Butler

self-expression

12 Tips for Self-Expression Through Journal Writing

Kristen Butler

journaling

10 Reasons Why Journaling Is What Your Soul Needs

Kristen Butler

overcome anger

15 Habits to Help Overcome Anger

Chris Butler

calming your mind

20 Methods of Calming Your Mind When You Feel Overwhelmed

Kristen Butler

daily journal writing

10 Benefits of Daily Journal Writing Most People Ignore

Kristen Butler

discipline

9 Ways To Harness Discipline To Achieve Your Goals

Lakeisha Ethans

release anxiety

4 Ways To Release Anxiety Without Fighting Yourself

Lakeisha Ethans

Every day is a day to shine. Shine on!

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