how to get better sleep Archives » Power of Positivity: Positive Thinking & Attitude

10 Ways to Express Yourself When Your Partner Refuses to Hear You

Nothing feels more frustrating than when you try to express yourself, and the other person doesn’t seem to hear you. During ...

Kristen L

Kristen L

Power of Positivity

Power of Positivity September 24, 2020

Sleep is both a necessary function and a mystical experience shared by humans and the animal kingdom alike. When you...

Power of Positivity

May 14, 2020

How is it that some people can hop into bed and fall asleep within a few minutes? This ability to fall asleep quickl...

Power of Positivity

June 07, 2017

“Poor sleep habits can precede insomnia symptoms and various sleep disorders, or your bad habits could be symptoms o...

Power of Positivity

May 27, 2017

“All told, we look at our phones approximately 47 times a day, and that number rises to 82 for 18-24 year olds. Coll...

Power of Positivity

May 15, 2017

The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults aged 18-60 years sleep a...

Power of Positivity

February 28, 2017

Getting the right amount of quality sleep is essential in achieving a healthy and happy life. Without it, you cannot...

Power of Positivity

November 15, 2014