Weekly tips, affirmations, and small actions to feel your best.

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emotional trauma

painful memories

10 Ways to Release Painful Memories From Your Mind

Lakeisha Ethans

childhood abuse

Study Reveals That People with Tattoos and Piercings Often Had Childhood Abuse

Sarah Barkley

emotional injury

3 Causes of Emotional Injury and 3 Methods of Healing

Lakeisha Ethans

traumatic feelings

12 Habits to Help Let Go of Traumatic Feelings

Chris Butler

self-neglect

15 Things That Reveal Someone Is Guilty of Emotional Self-Neglect

Chris Butler

excess baggage

10 Red Flags That Someone Carries Excess Baggage From The Past

Chris Butler

emotionally wounded

15 Signs of an Emotionally Wounded Person to Never Ignore

Chris Butler

binge eat

14 Triggers That Could Cause Someone to Binge Eat

Chris Butler

petting dogs

Researchers Reveal Petting Dogs Proven to Decrease Stress and Anxiety

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy