Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

eat a vegan diet

plant protein

22 Plant Protein Sources People Don’t Know

Chris Butler

vegetarian food

10 Reasons for Switching to Vegetarian Food

Chris Butler

physical changes

Nutritionists Explain 5 Physical Changes From a Vegan Diet

Sarah Barkley

nut milk

How to Make Nut Milk in 3 Steps

Kristen Lawrence

vegan lifestyle

5 Adjustments to Make When Changing to a Vegan Lifestyle

Power of Positivity

stop eating red meat

Science Explains What Happens to Your Body When You Stop Eating Red Meat

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy