Psychology Explains Why Being Single Is Better Than a Toxic Relationship You’ve been there - you get a sick feeling in the pit of your stomach as anxiety overcomes you because you know that you’re ... Power of Positivity October 30, 2020 Read More
Read More Scientists Explain Why You May Not Be Breathing Right (And How to Fix It) Breathing is the first thing we do when coming into the world – and it’s the last thing we do before we leave it. (I... Power of Positivity June 19, 2019
Read More 12 of the Best Plants for Cleaner Indoor Air Before we lived in modern houses, we built shelters much more in sync with nature, and reaped the benefits of breath... Power of Positivity March 20, 2016
Read More 5 Breathing Exercises That Relax You Immediately It might seem obvious to say that breathing is important. It is the only way to supply our bodies with the oxygen ne... Power of Positivity November 08, 2015
Read More 5 Ways to Turn Around a Bad Day A bad day makes a date with sweatpants and ice cream sound like the most desirable way to mark another day off of th... Chris Butler August 03, 2015
Read More 5 Natural Ways To Calm Your Mind Mind feel cloudy? It’s fairly easy to allow the mind to run on autopilot every waking second. It’s also fairly ea... Jeremy Bennett November 17, 2014
