Scientists Explain What Makes You Feel Sleepy (And 4 Ways To Fix It)Do you always feel sleepy? You think you've slept well, but when you go about your day, you feel your eyelids drooping and s... Lakeisha E January 21, 2021 Read More
Read More 5 Best Exercises for Fast, Permanent Weight LossHave you ever done the hard work of weight loss only to have the number on the scale creep right back up to where yo... Power of Positivity November 08, 2019
Read More 10 Reasons You Should Exercise Everyday (Weight Loss Is One Of Them)Everywhere you go, you see ads, videos and posters promoting health and fitness. Instagram, Facebook and other sourc... Power of Positivity November 07, 2018
Read More Science Explains 10 Things That Happen to Your Body When You Exercise Daily“As time goes on, paper after paper after paper shows that the most effective, potent way that we can improve qualit... Power of Positivity February 10, 2018