Weekly tips, affirmations, and small actions to feel your best.

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a healthy brain

mommy brain

Is Mommy Brain Real? Psychologists Explain the Truth Behind It

Power of Positivity

brain health

Neurologists Explain 10 Foods That Are Bad for Brain Health

Lakeisha Ethans

grievances

3 Ways Airing Grievances Creates Negativity

Chris Butler

healthy brain

USC Research Links Breathing Clean Air to a Healthy Brain

Kristen Lawrence

early diagnosis of Alzheimers

Scientists Find a Protein That Helps Make Early Diagnosis of Alzheimer’s

Kristen Lawrence

cognitive impairment

5 Causes of Cognitive Impairment (And How to Manage It)

Lakeisha Ethans

uncertainty

Researchers Explain How the Brain Copes With Uncertainty

Lakeisha Ethans

improve brain fitness

Neurology Reveals 10 Habits That Improve Brain Fitness

Power of Positivity

early mental decline

15 Habits That Reduce Early Mental Decline

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy