11 Surprising Rosehip Oil Benefits for Your Skin

11 Surprising Rosehip Oil Benefits for Your Skin

rosehip oilHealth


Rosehip oil has many benefits that will make you want to add it to your skincare regime immediately. As it gains popularity, more people are wondering about the benefits of rosehip oil for the skin. Surprisingly, there are many, making it a beneficial ingredient for all areas of your skincare.

Rosehip oil, harvested from the seed of rose plants, contains vitamins, antioxidants, and fatty acids. These components are essential for skincare, giving you the beautiful skin that you desire. You may have already noticed, but many skin care products in the store contain rosehip oil because of its beneficial properties.

Research shows that rosehip oil for skin can reduce redness, slow aging, eliminate acne, and moisturize your skin. Many products claim to do these things, but dermatologists back rosehip oil, agreeing it is beneficial for skin care.

Your skin is your largest organ, and it protects all of your other organs. With this being the case, taking care of your skin is essential to maintaining your overall health. Learn about the benefits of rosehip oil for skin and implement it into your daily skincare routine.

What Is Rosehip Oil (and what is it good for)?

rosehip oil for skin
Rosehip oil gets extracted using a cold-press method from the crushed seeds of a wild rose plant called Rosa canina. The oil contains many nutritional benefits, including vitamins, antioxidants, and fatty acids.

While rose oil comes from the petals, rosehip oil comes from the seeds and fruit, which sit just below the rose. It is a light, unscented oil, making it ideal for skincare or mixed with other ingredients.


Rosehip oil is often used with essential oils as a carrier oil. Essential oils are sometimes too intense to put directly on your skin, but the rosehip oil dilutes it safely. Plus, using rosehip oil with essential oils can offer many more benefits than just using essential oils alone.

Eleven Benefits of Rosehip Oil for Skin

Let’s take a look at the beneficial outcomes of using rosehip oil for face and skincare.

1. Rosehip Oil Hydrates Your Skin

Your skin can lack hydration due to extreme weather or as your skin ages. Rosehip oil rehydrates it with its essential fatty acids, linoleic and linolenic. These acids keep your cell walls strong so that they don’t lose water, resulting in soft and supple skin.

Rosehip oil for the skin also contains high levels of antioxidants, which further the hydration benefit. Your skin will easily absorb the oil and its antioxidants, allowing the nutrients to get into the skin’s deepest layers.

2. Rosehip Oil Moisturizes Your Skin

Since rosehip oil locks moisture in your skin cells, it works as a natural moisturizer. The oil isn’t greasy, so it makes rosehip perfect for any skin type. It contains fatty acids and water, which are essential for skin nourishment.


3. Rosehip Oil Exfoliates and Brightens Your Skin

Rosehip oil contains high amounts of vitamins A and C. Vitamin A, also known as retinol, promotes skin cell turnover, while vitamin C helps with cell regeneration. Together, these vitamins eliminate and replace dead skin cells, leaving your skin vibrant and smooth.

Additionally, rosehip oil is high in beta-carotene, which is an antioxidant that promotes skin cell renewal. As you exfoliate your skin with the oil, your skin becomes brighter, and your skin tone evens out.

4. Rosehip Oil Enhances Collagen Formation

Collagen is essential for skin firmness and elasticity, and it is known as the building block of your skin. As you get older, your body naturally produces less collagen. The vitamins A and C are essential for collagen production, which are both found in rosehip oil.

Plus, studies show that rosehip oil stops the creation of enzymes that break down collagen. Breaking down those enzymes ensures that your collagen levels aren’t compromised. Collagen also helps improve the appearance of wrinkles and keeps the skin moisturized.

5. Rosehip Oil Helps Reduce Skin Inflammation

Rosehip oil contains polyphenols, anthocyanin, and vitamin E, which all have anti-inflammatory properties. This oil also contains the anti-inflammatory fatty acids linoleic acid, alpha-linolenic acid, and oleic acid. These components help control inflammation and redness, bringing relief to your skin.

Because of its anti-inflammatory properties, rosehip oil can help treat:

  • rosacea
  • psoriasis
  • eczema
  • dermatitis

6. Rosehip Oil Protects Your Skin from UV Rays

Exposure to the sun’s harmful UV rays can lead to premature aging and other skin issues. The UV rays interfere with your body’s ability to make collagen, making it lose elasticity and defining wrinkles. Research shows that vitamins A, C, and E combat visible sun damage and reduce the detrimental effects of UV exposure.


7. Rosehip Oil Helps Reduce Hyperpigmentation

When excess melanin forms dark spots or patches on your skin, it is hyperpigmentation. This condition can occur because of sun exposure, hormonal changes, and certain medications. The retinoids found in rosehip oil can help reduce the appearance of these spots, though.

Additionally, rosehip oil contains lycopene and beta carotene. Studies show that these two components can lighten the skin, helping reduce dark patches.

8. Rosehip Oil Helps Reduce Scars, Wrinkles, And Stretch Marks

The fatty acids and antioxidants found in rosehip oil promote tissue and skin cell regeneration. This benefit allows the oil to reduce scars, wrinkles, and stretch marks as it heals and revives damaged skin.

In one study, researchers studied two groups of people for twelve weeks after they had surgery. One group used rosehip oil twice a day on their incision, and the other group didn’t use it at all. At the end of the study, the results showed that those who used rosehip experienced significantly more healing.

The beneficial properties of rosehip oil can prevent and undo oxidative damage and promote collagen production. It also promotes healing as it stimulates healing macrophages.

9. Rosehip Oil Helps Fight Free Radicals

The vitamin C and antioxidants found in rosehip oils help fight free radicals in your skin. By fighting free radicals, this oil helps protect your skin from oxidative stress. This oxidative stress protection prevents skin damage and eliminates the appearance of fine lines and wrinkles while brightening your skin.

rosehip oil for skin
10. Rosehip Oil Helps Fight Acne

Since rosehip oil has anti-inflammatory and anti-microbial properties, it helps fight acne. It promotes cell turnover and reduces clogged ducts. Plus, it calms redness while reducing acne cysts.

11. Rosehip Oil Is Known to Have Anti-aging Properties

The vitamin C in rosehip oil gives it a strong anti-aging effect. It protects and repairs your skin from damage and reduces the appearance of fine lines and wrinkles. Plus, rosehip oil contains carotenoids that promote skin cell turnover.

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How To Use Rosehip Oil

Here are some ideas of how to use rosehip seed oil to benefit your daily beauty routine.

1. As a Spritzer

Using rosehip oil as a spritzer can help when your skin is dry as it infuses your skin with hydration. In a small spray bottle, mix filtered water with five drops of rosehip oil and two drops of lemon balm oil. Spray it on your face and skin whenever you need some hydration.

2. As an Exfoliating Scrub

To help remove dead skin cells, exfoliate your skin with a rosehip oil mixture. Combine one teaspoon of sugar or baking soda, ten drops of rosehip oil, and three drops of lavender essential oil in a small container. Then, use your fingertips to gently rub it on your face in a circular motion before rinsing it off with cold water.

3. As a Moisturizer

You can make a moisturizer using rosehip oil and a few other ingredients. Fill a glass bottle ¾ of the way with rosehip oil, and then add ten drops of moisturizing essential oil. If you want, you can also add a few drops of lavender or lemon essential oils to give the moisturizer a scent.


4. As a Remedy for Oily Skin

For relief from oily skin, mix one teaspoon of rosehip oil with one tablespoon of sweet almond oil in a glass bottle. Then, add three drops each of lavender, tea tree, and frankincense essential oils. Apply three drops of this mixture to your clean skin, gently massaging it with your fingertips.

5. As a Makeup Remover

You can effectively remove makeup with this rosehip oil, and you don’t need any other ingredients. Put a few drops onto a cotton ball and use it to wipe away any makeup. You can use rosehip oil on your face every day, making it the perfect addition to your routine.

6. As a Blemish Remover

If you have blemishes, you can use a rosehip mixture to reduce their appearance and heal them quickly. Mix one small bottle of rosehip oil with three drops of vitamin E and tea tree oil. Rub the mixture on your blemishes twice a day for the best results.

Possible Side Effects of Rosehip Oil

Rosehip oil is safe for most people, but there are a few issues you should watch out for. If you experience any side effects, discontinue use right away because it could indicate an allergy. Some of the side effects include:


  • red, itchy skin
  • itchy or watery eyes
  • scratchy throat
  • nausea or vomiting
  • difficulty breathing
  • wheezing
  • swollen mouth, throat, or face
  • rapid heartbeat
  • stomach pain

rosehip oil for skin
Final Thoughts on the Benefits of Rosehip Oil for Skin

The benefits of rosehip oil for skin seem never-ending, and they work for any skin type. Rosehip oil can make your skin healthier, radiant, and more refined even as you age.

This all-natural skincare product helps ease inflamed or dry skin and prevents it from occurring again. Your skin will feel and look better, and you don’t have to use chemicals to achieve the result.


Sarah Barkley is a lifestyle blogger and freelance writer with a Bachelor's Degree in Literature from Baker College. She is experienced in all things related to parenting, marriage, and life as a millennial parent, but loves to learn new things. She enjoys the research that goes into a strong article, and no topic is off-limits to Sarah. When she isn't writing, she is immersed in a book or watching Gilmore Girls. Sarah loves reading classic novels but also enjoys a good thriller.

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