Getting married is a joyous time for couples. They commit to a lifetime together and dream of all that the future holds for them. Marriage can also be a stressful experience as life changes drastically, but many people believe that married couples are happier.
Society portrays marriage as a necessity for couples, leading many people to believe it’s the ultimate life goal. However, it can be complicated, and a happy partnership requires choosing the right person for you.
The idea of why married couples are happier is still up for debate because experts can’t agree on the reasoning. While some studies show that being married brings happiness, others show that it’s a variety of factors that make you happy.
The Science Behind Happiness of Married Couples
A psychologist from the University of Denver conducted a study about married couples being happier. With the help of his colleagues, the study followed 168 people who were engaged to be married. The study showed their journey from engagement to married life, helping experts understand the happiness factor.
While some evidence supports the idea that married couples are happier, it’s not that simple. It turns out that couples living together without being married can have the same level of happiness. The key is to have a healthy relationship rather than continuing to linger in unfulfilling ones.
During the two-year study, participants were surveyed every two months about their:
- General health
- Alcohol use
- Life satisfaction
- Psychological distress
The survey helped experts identify physical or mental changes leading up to the participant’s wedding day. They also monitored changes after the wedding. The reported changes indicated that couples aren’t always happier after the wedding, further confusing the discussion.
This study shows that there’s more to a happy couple than a legal certificate. The reason people believe that married couples are happier can bring enlightenment to the situation, though. It’s not the marriage that creates a happy life, and it’s all about the health and positivity of your relationship.
Further studies show that people who remain single experience steeper drops in happiness. Since they have decreased happiness levels, married couples seem even more joyful together. Knowing why married couples seem happier can help you find the same joy in your relationship.
Why Married Couples Are Happier
1. Married Couples Share Commitment, Intimacy, and Trust
Getting married teaches couples the importance of committing to one another and establishing trust. If you treasure your partner, you won’t want to give in to temptation and ruin what you have. The way you feel about your partner brings happiness, whereas couples who don’t commit are unhappy.
It implies the promise that neither of you will betray your partner by going behind their back to do things. You won’t lie to them or ask others to keep things from them, or it can cause unhappiness and conflict.
Marriage also brings about a deeper level of intimacy. It gives a sense of comfort that allows you to be who you are without judgment. You can be honest and vulnerable without disrupting your sense of peace.
2. Married Couples Enjoy Security
Getting married is a process, and it’s legally binding. The endeavor makes the partners less likely to walk away when things get complicated. It brings a sense of solidarity and security that being unmarried doesn’t allow.
3. They Have Someone Who Accepts Them
Getting married implies that each partner accepts the other for who they are. They don’t want to change their partner and enjoy their partner’s personality. When people feel accepted, they tend to be happier, making others think it leads to happiness.
4. Financial Improvement
While money isn’t everything, it is nice to have another income in your home. Having a partner gives you someone to help out with the finances, easing your burden. Without the stress of financial problems, you’ll likely be happier.
5. More Support and Encouragement
Couples can provide support and encouragement in ways that other people can’t. Knowing you have someone by your side and giving you the strength to persevere can be empowering. They’re there for you no matter what comes your way, and that’s a feeling that doesn’t compare to anything else.
When you’re in a healthy relationship, you won’t feel alone when struggling or hurting. You always have your person to share things with, good or bad. They’ll help you work through your emotions and offer another perspective.
6. Married Couples Can Get More Done
Being married allows you to divide up activities and get more done. You can share responsibilities and split up activities such as:
- Family activities
- Household chores
- Community events
- Planning leisure activities
- Driving children to and from school or sports
When you divide these activities, it relieves stress for both of you. It also allows you to embrace more leisure activities.
7. Marriage Allows for a Strong Family Unit
You can build a strong family unit with your partner, embracing the journey as you go. A healthy relationship involves couples who think for the benefit of their family rather than being selfish.
Studies show that absent parents cause mental and behavioral issues in children. So, having both parents present can improve your child’s well-being. This information isn’t implying that you can’t successfully co-parent because you can as long as both parents are actively involved.
When both partners are happy, the family unit strengthens. If you have kids, it also solidifies their view and perspective of a strong family unit. As you continue your relationship and build a healthy family, you’ll notice happiness and fulfillment.
8. Deep Friendship
Having a deep friendship with your partner is one of the reasons married couples are happier. Experts from the National Bureau of Economics Research explain that people who consider their partner their best friend are more optimistic than others. People who have a best friend outside of the relationship don’t experience the same joy in their relationship.
This study showed that the results were the same for married couples or long-term partners living together. If you live with your best friend and share your life with them, it’s easy to find happiness. It brings emotional closeness, trust, and understanding from someone who understands your personality and values.
9. It Is the Ultimate Act of Love
When you love someone, you can envision a happy future with them. Marriage lets your partner know that you want to take the next step with them. It’s one of the best ways to show your partner how much you love them. Plus, it shows that you’re ready for a committed relationship with respect and love.
10. Marriage Promotes Physical and Psychological Health
Married couples encourage one another to live healthier. They speak up about irregular or unhealthy eating or drinking habits. Improving these lifestyle habits promotes better overall health. Regular meals, healthy drinking habits, and trusted social groups lead to improved changes.