At some point in your life, you’ll look in the mirror and realize that some aspects of your face aren’t what they used to be. Even if you can’t identify exactly why, you may find that you look older, feel older, or just don’t look quite how you used to. It can be very disheartening to experience these emotions, but Korugi massage can help.
Many people attend facials, massages, and other kinds of treatment to prevent the early onset of aging. One such massage that has been steadily gaining fame comes straight out of Asia – and we know that Asia’s skincare market is on point!
Here’s How Japanese “Korugi Massage” Will Remove Years From Your Face
1. What Is The Korugi Massage?
The Korugi massage is a Japanese technique of facial treatment. In its nation of origin, it is known for being able to provide a more youthful appearance and help give the face and chin the V shape that is so coveted in Asian regions.
The massage is typically done professionally in one-hour long sessions, but it can be done at home as well in shorter bursts. Contrary to popular belief, it places its focus on facial muscles, not on the skin itself. This helps the muscles to tense and relax, snapping them back to their original, stronger form.
This massage is performed in order to release tension in the muscles of your face. This can reduce swelling, smooth wrinkles, and provide a more youthful appearance. In general, all moves done in this exercise involve some combination of the following:
- Locating a fatty spot in the face
- Pressing down on the spot with an open palm
- Lifting the spot upwards for approximately five counts
- Releasing the spot and slowly massaging it in a circular manner
Unlike many other massages, the Korugi massage does not involve pain or harsh motions. It doesn’t require special, fancy gadgets or any kind of extraction. The process is simple and straightforward, making it a favorite among many proponents for the technique. Also, it doesn’t take a very long time to do, and results tend to show up quickly – within a month at the latest!
Benefits of facial massage
Benefits of this type of massage are not scientifically studied, but they have been said to include:
- Lymphatic drainage
- More youthful appearance
- Moisturized skin
- Better circulation
- Tighter skin
- Glowing skin
- More relaxed facial muscles
- Softer skin
- Slimmer face and higher cheekbones
2. Great Korugi Massage Exercises
You don’t have to go to a special Japanese massage parlor to get a Korugi massage. There are a ton of facial exercises that you can easily pull off in the comfort of your own home. Here are a few to consider!
· Forehead Smoothing
Start by holding your hands in fists. Press the central knuckles of your fists into the area just a little higher than your brow line. Slowly work your way upwards, rubbing against your skin as you inch closer to your hairline.
Now, go back to your initial position above your eyebrows and go slightly to the side of where you started. Repeat the previous process, going upwards with your knuckles. Continue to do so until you have covered your entire forehead.
· Cheek Lifting
You’ll need to be sitting down in front of a table. Start with your elbows resting on the surface, holding your hands in fists. Bring yourself down without ruining your posture so that your cheekbones rest against the fists. Relax your muscles, allowing your fists to push your cheeks upwards. Maintain the pose for 5 seconds.
· Chin Lift
Start by holding your hands in fists, then move so your pointer and middle fingers point upwards. Make sure they are still bent as you do so. Now take your skin along your jawline, pulling it upwards so it reaches towards your temples. You should do this with those two aforementioned fingers.
Make sure your movements are forceful, beginning from the area of your jawline just at the end of your mouth corners. Press the skin in and pull it upwards in a short, repetitive motion. Do this across your entire chin.
· Cheek Smoothing
Start with your fingers interlocked and clenched together, with your thumbs out straight. Start with your right eye, placing the edge of your left thumb just beneath it, close to where your nose is.
Now, slide sideways, moving to where your ears are, pressing your skin downwards as you do so. Then, slide down from your ear, over your neckline, till you get to your collarbone. Do this again two more times, then repeat on the other side of your face.
· Eye Opening
Start by holding your hands in fists. Raise your brows with your facial muscles and gently press your pointer and middle finger knuckles along the line of your brow. Slide those knuckles sideways to smooth the area.
3. A Japanese Massage Routine You Can Do At Home
Not a fan of quick exercises? Want something more through that covers a lot more of what professional Korugi massages entail? Here’s a handy little routine that you can perform at your own to keep your skin fresh and youthful!
Get your face ready. Wash it and pat it dry, going through your cleansing and exfoliating routine. Next, put on some facial cream, oil, lotion, or moisturizer.
Press your palm – the meatiest area – to the skin in between your brows, lifting the skin upwards. Hold the lifted position for around five seconds, then begin to massage the muscles beneath with a circular movement. Once you are done, repeat slightly higher than your starting point and keep working your way up until you hit your hairline.
Take your palm and move it beneath your right eyebrow. Press in, hold for around five seconds, and then start to massage in the same circular motion. Once again, you’ll repeat this process slightly higher than your starting point and keep working your way up until you hit your hairline.
Repeat all of step 3, but this time with your left eyebrow instead.
Take your palm and move it onto the side of your forehead. Start with the right side. Press in, hold for around five seconds, and then start to massage in the same circular motion. Once again, you’ll repeat this process slightly higher than your starting point and keep working your way up until you hit your hairline.
Repeat all of step 5, but this time on the left side.
Locate the area of your right cheek where the point is highest. Then, take your palm and move it right beneath this highest peak, which is essentially your cheek’s pressure point. Press in, lift the skin upwards, hold it for around five seconds, and then repeat, moving slowly along your cheekbone.
Repeat all of step 7, but this time on the left side.
Take your thumbs and place their sides against your cheeks. The place to start is right beside your nose. Use your thumbs to gently press and brush outwards, from your nose to your face’s sides.