Frankincense oil probably makes you think of wise men traveling from afar. But this article will make you think about how your body can benefit from it instead. Ancient cultures have used essential oils for healing, and science is beginning to understand what happens in our bodies when we use therapeutic oils.
Oils are transdermal, meaning that the skin absorbs them into the body’s cells. You can apply frankincense oil directly to your skin, but most people mix it with a carrier oil, for example, coconut oil. You can also add one or two drops of frankincense oil to water and drink it.
Frankincense is an aromatic resin extracted from Boswellia trees, and it has several health-supporting properties. The oil is extracted by steam distillation from frankincense gum resin. There can be varying components found in frankincense oil due to the different regions where the trees grow and how producers prepare the oil.
This article will examine five things that happen to your body when you use frankincense oil as a holistic therapy. Please consult with your health professional to ensure that using frankincense essential oil will not interfere with any medications or cause harmful side effects.
5 Things That Happen To Your Body When You Use Frankincense Oil
The health benefits of frankincense oil are indisputable. The International Journal of Nutrition, Pharmacology and Neurological Diseases says of frankincense oil the following:
‘It helps in clearing the lungs and other mucus-related problems, lightens heavy periods in females, and eases postnatal depressions. It helps in healing wounds, sores, ulcers, carbuncles, hemorrhoids, and inflammations. In Ayurvedic medicine Indian frankincense (B. serrata), commonly referred to as ‘dhoop,’ has been used for hundreds of years, for treating arthritis, healing wounds, strengthening the female hormone system, and purifying the atmosphere from undesirable germs.’
1. Frankincense oil can relieve arthritis pain.
Rheumatoid arthritis is an autoimmune disease in which the body attacks the lining of the joints and causes tremendous pain for those who have it. Frankincense oil has been used in the holistic treatment of rheumatoid arthritis and is an anti-inflammatory herbal remedy.
In traditional Chinese medicine, both myrrh and frankincense can treat blood stagnation and inflammation diseases, as well as to relieve swelling and pain. To use frankincense oil for arthritic pain, mix a few drops in a carrier oil, such as almond massage oil and rub it daily on the affected joints.
2. Frankincense oil kills cancer cells.
In a study of the technique of using Traditional Chinese Medicine by prescribing a combination of myrrh and frankincense oils, researchers found that cancer cells died when treated with frankincense and myrrh oils. In this study, myrrh had a better anticancer effect on the cancerous cells than the frankincense oil did, but the combination of the two may provide other health benefits.
Research has shown that frankincense oil can help against pancreatic, breast, liver, lung, and cervical cancers. Unfortunately, this type of research often indicates the effect of essential oils applied directly to the cancerous cells in a petri dish in a laboratory, not in a human study on a cancer patient.
If you or someone you know has been diagnosed with cancer, speak to an oncologist about using holistic healing options that include essential oils as part of a well-rounded therapy.
3. Frankincense oil can cure migraines.
You may have already read our article on curing migraine headaches with one natural ingredient. If not, read more information on how to relieve migraines fast in our guide here. Using essential oils for healing is inexpensive compared with the copays and medical costs of a doctor’s visit.
Frankincense essential oil instantly relieves migraine pain for some sufferers when rubbed on the temples, the back of the neck and when a drop is applied to the pad of the thumb and then pressed into the roof of the mouth.
4. Frankincense oil can help with anxiety and depression.
The National Institute of Mental Health says that ‘major depressive disorder is the leading cause of disability in the United States for people ages 15–44, affecting approximately 14.8 million American adults. A less severe form of depression, dysthymic disorder, affects approximately 3.3 million American adults. Anxiety disorders affect 40 million American adults and frequently co-occur with depressive disorders.’
Frankincense oil’s pleasing and therapeutic aroma can be enjoyed in an aromatherapy massage, as incense, in a diffuser, in a bath, or as a perfume oil. In a study of a blended oil containing bergamot, lavender, and frankincense that was massaged onto the hands of cancer patients who had anxiety and depression, those who received the aromatherapy massage had less stress, pain, and depression than those who did not get the benefit of aromatherapy.
The International Journal of Nutrition, Pharmacology and Neurological Diseases says that burning frankincense creates smoke which produces a psychoactive substance called tetrahydrocannabinol, which helps to expand consciousness. Burning frankincense on an incense burner may not only help anxiety and depression but might be a way to reach higher meditative states.
5. Frankincense oil can boost immunity.
Researchers studying the immune-boosting powers of frankincense oil in the body found that it exhibited a vigorous immunostimulant activity. This information could help activate the body’s immune response to fight diseases.
5 Other Uses For Frankincense Oil
1. It May help with asthma
There is an ingredient in Boswellia frankincense oil that could help treat asthma. Some suggest they didn’t need to use their inhaler as much when they took frankincense oil regularly. Of course, you should never stop taking your medication without your doctor’s consent. Researchers are still studying how frankincense oil could benefit people living with asthma.
2. Aids digestion
Frankincense oil may improve your gut health by aiding and easing such digestive disorders as ulcerative colitis and Crohn’s disease. Studies on rodents suggest that frankincense oil could help prevent diarrhea. Frankincense is known to reduce inflammation, and inflammation causes many gut conditions. Although researchers are still studying how it affects human digestive tracts, proponents are sure frankincense oil can aid human digestion.
3. Improves mouth hygiene
Frankincense oil may aid improve your oral hygiene and preventing gum disease. It has strong antibacterial properties which can treat oral infections. It’s helped treat gum disease and oral conditions. Some people suggest chewing gum with frankincense oil will kill bacteria microbes. Researchers are still studying frankincense oil’s effectiveness in killing bacteria that cause mouth infections.
4. Anti-aging benefits
Frankincense oil is a known antioxidant with anti-aging abilities. Antioxidants get rid of free radicals, which can damage your skin and cause aging. Frankincense oil reduces your skin’s age spots and evens your skin tone. You can use frankincense oil topically on your skin by mixing two to four drops of this essential oil with a carrier oil like jojoba or sweet almond oil. Rub it into your skin.
Frankincense oil is a popular ingredient in many moisturizers and lotions. Its moisturizing ability keeps your skin soft and pliable. You can use it diluted in a carrier oil to apply to your arms, legs, neck, face, and hands. It helps even out any discoloration and redness on your skin. It also balances out your skin tone.
How to Choose the Best Carrier Oils
Essential oils, like frankincense, are highly concentrated. So you should dilute them before you apply them to your skin. Carrier oils are the best way to dilute frankincense oil. A good carrier oil will carry the concentration to your skin without changing the quality of the essential oil.
Choose natural carrier oils for the best health benefits. The best carrier oils have vitamins and antioxidants derived from plants. They should have no scent.
Best Carrier Oils:
Some of the best carrier oils include these: