If You Dream About Death Often, This Is What It Means

If You Dream About Death Often, This Is What It Means

dream about deathBetter Life

Nobody wants to think about death, especially their own. It’s even more disturbing if you dream about dying. Perhaps it’s one of the most prominent night vision themes.

Are dreams about death an ominous warning of doom, or could they be a bit of overnight indigestion? Is the Universe trying to bring you to terms with mortality? Whether you have visions of yourself or your loved one passing away, it can cause severe stress and sleepless nights.

Fascination with dreaming is as old as humankind. Everybody dreams, whether they remember them or not, shares an article published by the Sleep Foundation. The report says that most people dream about two hours every night, which can happen in any sleep state.

However, when you go into the most profound sleep state, called REM, your dreams can be more vivid and memorable. If you are experiencing troublesome dreams about death, you probably have them during REM state. Your brain activities are more active, and nightmares tend to be more bizarre.


On the other hand, when you dream during lighter sleep states, they’re more apt to be about everyday happenings. These surface dreams are often the ones you probably forget. REM dreams often have recurring themes that can be puzzling or even frightening.

About Those Dreams

breathe darling memeWhat is your dream style? Some people dream in black and white like a noir film, while others see bright colors. Even people born blind have dreams, although theirs are grounded in their sense of sound, smell, and touch.

According to an article published by the Review of Neurosciences, dreaming serves many purposes. They can contribute to brain maturation, as well as learning, and give you a deeper glimpse into your subconscious. Unfortunately, many of your dreams are the results of wishful thinking.

Since dreaming is firmly rooted in the human condition, it has constants for everyone. First, when you dream, you are always the first-person observer. Secondly, your dreams will be framed in a setting, not just floating in blank space.

So, this article concludes that an integral reason for human dreams may be to develop your sense of identity. As the omnipresent observer in your dreams, you learn at an early age that you are separate from your surroundings.

Two Universal Dream Themes

Talk to anyone from around the world, and you’ll find they share the same themes in their dreams as you do. The background may be a little different, but the themes are consistent. Often, a dream may reoccur during times of stress or indecision with these themes.

1 – Lost, Naked, and Afraid

How many times have you dreamed that you were back in high school and forgot where your class was? Maybe you see yourself walking into a crowded room and notice to your horror that you’re stark naked. Some people may attribute these universal themes as a subtle indication that you feel self-conscious.

When you have those dreams, they probably don’t bother you much. You understand that they are familiar and harmless. Nevertheless, most people experience these themes periodically for the rest of their lives.

2 – I’ve Fallen, and I Can’t Wake Up

Another common dream theme is falling down an endless flight of stairs or through a bottomless abyss. When you dream of falling, you may awaken slightly panicked. You might feel your body slightly jerk as if you are trying to catch yourself.

Falling dreams are often scary because of your body’s reflexes and because they have been historically viewed as a bad omen. Many cultures believe that it predicts your premature death if you dream of falling and hit the ground.

While some people may have passed away after having such dreams, it’s merely a coincidence. Your brain often uses falling as a symbol of you feeling frustrated or helpless in a situation. When you fix the problem, you may notice that your falling dreams have gone.

The Darker Side of Dreams

Since you are asleep and your brain can’t chat with you, it uses symbols in your dreams. For example, you may be hoping for a job promotion, so you may dream about flying effortlessly through the sky. Sometimes, you may have strange night visions that represent inner conflict or other challenges.

However, sometimes your dreams take a more sinister approach, at least it seems to you. These dark dreams are alarming, especially when they reoccur in the same way. Here are the two most notorious ones:

dream about death1 – The Phantom Chaser

Does this scenario sound familiar to you? You are in a deep slumber when suddenly, you see yourself running for your life. Someone or something is chasing you in this dream, and you don’t know who or why.

The setting is usually dark and in an open field or down a lonely road. It feels like you are moving in slow motion, and you try to scream but can’t. It’s like a scene in a bad horror movie.

Your body is pumped with adrenaline, and the fear is quite natural for you. Fortunately, your brain is equipped with a mechanism that keeps you from running in your sleep and getting injured. Nevertheless, when you awaken, you feel shaken and wonder about the dream’s meaning.

The good news is that having an unknown pursuer is just a brain symbol. It can usually mean that you are running away from an important decision. On the other hand, others may interpret it as some past wrongs that need to be rectified.

2 – Dreaming of Dying

Perhaps one of the scariest themes is when you dream about death. Although you have friends, family, and beloved pets deceased, your mind still can’t grasp the end. Instead, your brain protects you from this fear with a false sense of immortality.


If you dream about death, you may consider it more of a nightmare than a dream. As with the falling theme, death dreams have always been linked with evil premonitions. History abounds with stories about people who foretold someone’s demise or their death while being in a dream state.

Again, such tales are coincidental and aren’t based on reality. However, it’s a morbid theme, and, understandably, it would upset you. Who wants to see themselves or someone else die in their dreams?

3 – Are You Going to Die?

Of course, you’re mortal and will have your appointment with death eventually. However, if you chronically worry and stress about dying, you’re missing the beauty of life in the present. Yes, a dream about death is unpleasant, but it’s not a premonition.

Having a dream about death doesn’t always mean a physical end. Instead, it is usually symbolic of your current situations in life. When you give these situations some thought, you can better understand your dream’s message.

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