Loving someone and being in love with someone are similar feelings with some key differences. Professional life coach and relationship expert Kemi Sogunle says the following:

Being in love with someone can stem from infatuation, possessiveness and obsession. Loving someone on the other hand, goes beyond the physical presence. You desire to see them grow, you see past their flaws, you see opportunities of building into each other and together; you motivate, encourage and inspire one another.

A lot of the time, people aren’t able to tell the difference between when they simply adore or admire someone platonically and when they’ve found their own special someone. This can lead to a lot of confusion to both parties. Thankfully, there are some important differences that can help everyone figure out what they’re feeling: whether it’s adoration, or whether they’ve falling head over heels into a lasting relationship.

“True love doesn’t happen right away; it’s an ever-growing process. It develops after you’ve gone through many ups and downs, when you’ve suffered together, cried together, laughed together.” – Ricardo Montalban

6 Differences Between Loving Someone And Being In Love

1. Loving someone is a choice.

Falling head over heels is largely involuntary.

When you have a good relationship with someone, you make the conscious effort to continue loving them. Consider your family that you don’t always get along with. Or think of your best friend from grade school that you argue with as much as you get along. Those are the kinds of people that you make the choice to keep loving.

Entrepreneur Paul Hudson says, “You need him or her to be a part of your life in some way or another, not because you want to own a piece of this person, but because you want to give him or her a piece of yourself; loving someone is deeming him or her worthy of owning a part of you.

When you fall head over heels, you don’t really get a choice in the matter. Humans fall for people they expect to all the time because your emotional reaction isn’t a choice.

2. Finding your soul mate means putting them first.

When you adore someone, you want them to do well and wish them the best.

However, when you’re in love with someone, it means doing everything in your power to help them succeed. You put them first and help them reach their goals. This usually balances out, because if they reciprocate the feelings, then they’re doing the same thing for you.

… the only way to love is to be less egocentric – to put the needs and well-being of others ahead of your own. When you’re willing to put the happiness of another ahead of your own, you are taking the part in the phenomenon we call love,” adds Hudson.

You’re prepared to make sacrifices for one another in a way that you wouldn’t do for your best friend or someone you simply feel frienship for.

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3. Being in love is forever.

We adore many different people in our lives, and usually that feeling tends to fade. We admire our best friends from college, but as the years change we may only remember them fondly. “Falling in love may not necessarily last long since it is usually based on infatuation, lust or obsessing over the other party,” adds Sogunle.

Therefore, love is a thing that can fade – but being in love is forever. Even if those people aren’t in our lives anymore, we can still conjure up those same old familiar emotions for them. When we’re head over heels for someone, an argument doesn’t make those feelings disappear. We will want to be with them for the rest of our lives.

4. Being in love means letting them be where they are happy.

When you feel affection for someone, you want them around all the time. You feel good about having them with you, and you don’t ever want to say goodbye.

However, when you’re head over heels loving someone, it means you know when to let them go and be where they’re most happy. You’re ready to make the sacrifice of not having them around if it means that they’re going to be somewhere that they’re safe, healthy and happy.

When you truly love someone, in a clean, unattached way, there is an overwhelming sense of wanting the absolute best for them. True love is wanting the absolute best for someone, even if what is best for them is to not be in a relationship with you, says relationship coach Jordan Gray.

Having a happy, balanced life means that your special person occasionally has to spend time away from you. And you know and accept that.

5. Being in a special relationship is steady, not a rush.

When you are infatuated with someone it’s often quick and exciting. You’ll feel a rush of emotions that knock you off your feet. You get all those good feelings all at once and eventually, they start to fade.

These quick burn relationships are the ‘kindling’ relationships. They light ablaze quickly, and then burn off into short-lived ashes in a metaphorical matter of minutes,” adds Gray.

But when you’re truly meant to be with someone, those feelings don’t just come all at once and peter out. Instead, this relationship means that your emotions will be there constantly. Rather than having emotions that will have incredible highs and terrible lows, you will feel a steady stream of affection that never fades.

6. Being head over heels for someone is about partnership.

When you are in a platonic relationship with someone, it’s often about how they make you feel. Moreover, you feel entitled to those emotions. But when you are meant to be with someone, it’s the opposite. In fact, those emotions are all about how you make them feel and coming together to form a partnership. Neither of you owns the other, but you are your own people and want to build a life and partnership together.

Becoming partners is a process. It’s a combination of growing as a couple and growing as a human being on your own. It’s the reality of true friendship. It’s more than the fun parts of love. A partner means compromise. It means trudging through the muck of life knowing someone really has your back,” says Lexi Herrick, founder of HerTrack.com.

Final Thoughts on Loving Someone Versus Being In Love

Being head over heels and loving someone can feel the same, and you’re allowing yourself to simply focus on how good those feelings are. Loving people and finding your forever partner both have their own places in our relationships and lives.

Knowing the difference between being in an enduring relationship with a person and simply loving someone can help with a lot of relationships and make navigating them easier.

“Love is not breathlessness, it is not excitement, it is not the promulgation of promises of eternal passion. That is just being ‘in love’ which any of us can convince ourselves we are. Love itself is what is left over when being in love has burned away…” – Louis de Bernieres, Correlli’s Mandolin